Holistic Jungian therapist specializing in trauma and relationships
I am a New Hampshire Licensed Psychologist and Life Coach with over 25 years of experience as an evaluator therapist and life coach. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, life transitions, attachment issues, serious health issues such as cancer.
I work with adults, children, teenagers, couples and families. Over the years, I have had a large number of Hispanic clients due to my Bi-lingual/Bi-cultural background
I have a good sense of humor which makes counseling a little less painful. I believe in treating people with respect, sensitivity, and compassion. I believe therapy should be goal oriented. My approach combines cognitive-behavioral and psycho-dynamic therapy with psycho-education . My treatment plans are developed in a collaborative way with my clients in order to reflect their needs and goals.
Through all the years I have practiced, I have seen the difference therapy makes in helping people live happier, more fulfilling lives.
I look forward to working with you
Licensed · Professional · Cancel Anytime
Jessica Stern is a New Hampshire licensed psychologist and life coach with 30 years of experience as an evaluator, therapist, and coach. She is licensed to practice in New Hampshire as a psychologist (license number 937) and brings decades of clinical and coaching work to her practice.
She has supported clients facing a wide range of concerns, including depression, anxiety, stress, relationship and family conflicts, trauma and abuse, grief, LGBT issues, parenting and intimacy-related difficulties, self-esteem struggles, career challenges, and coping with life changes. Her work also includes assisting people managing serious health challenges such as cancer.
Jessica works with adults, children, teenagers, couples, and families. Her bilingual and bicultural background has led to a large number of Hispanic clients over the years. She combines a warm sense of humor with a commitment to treating people with respect, sensitivity, and compassion.
Her therapeutic approach is goal-oriented and integrates cognitive-behavioral and psychodynamic methods along with psychoeducation. Treatment plans are developed collaboratively with clients so they reflect each person’s needs and goals. Over the course of her career she has observed how therapy can help people lead more satisfying and fulfilling lives, and she looks forward to working with clients who seek support.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is convenience and flexibility – clients can connect with a therapist in the format that best fits their schedule and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain regular sessions amid busy lives.
Services are provided by licensed professionals, and if someone feels a different therapeutic fit would be better, they can switch therapists at any time. For many people facing everyday mental health concerns, online therapy offers an accessible and effective option for getting support.
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