Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 5 years of clinical experience. I have experience in helping individual and couples clients with depression, anxiety, relationship issues, family conflicts, as well as recovering from trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy to deepen their bond. It takes courage to seek understanding about oneself and pursue growth. I am here to support & empower you in the journey of healing and finding deeper joy.
Licensed · Professional · Cancel Anytime
Jessica O’Shea is a licensed mental health counselor in Florida (FL LMHC MH24591) with 5 years of clinical experience. She supports individuals and couples managing depression, anxiety, stress, relationship struggles, family conflicts, and recovery from trauma and abuse.
With couples she focuses on repairing trust, improving communication, and strengthening emotional intimacy to deepen the bond. As a female therapist who works with both Christian and non-religious clients, she emphasizes compassionate support and empowerment. Seeking self-understanding and pursuing growth takes courage – Jessica is available to accompany clients through the healing process toward greater joy.
Many people ask whether online therapy really helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule.
All therapists involved are licensed professionals, and if a different fit is desired it is possible to switch therapists at any time.
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