About

Jessica Bright is licensed to practice therapy in both Wyoming and Utah and brings nine years of professional experience to her practice.

She works with people on a range of concerns including parenting issues, self-esteem, career difficulties, coping with life changes, coaching, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, depression, compassion fatigue, and ADHD. Jessica approaches each person with respect, sensitivity, and compassion.

Her conversations and treatment plans are tailored to each client’s unique needs and goals. She recognizes that taking the first steps toward change takes courage, and she aims to support and empower clients as they pursue a more fulfilling and happier life.

She is licensed in Utah as a marriage and family therapist.

Location:
Utah, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coaching, Coping with life changes, Parenting, Self esteem
Other areas of experience: Abandonment, Addictions, ADHD, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Compassion fatigue, Control issues, Depression, Disaster relief therapy, Dissociation, Family, Fatherhood issues, Fertility issues, Forgiveness, Grief, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Stress, Anxiety, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Internal Family Systems, Mindfulness Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: UT LMFT 8813620-3902
  • NPI Number: 1003238718
  • License: LMFT (Utah) #8813620-3902 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - you can connect in the way that fits your routine and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy life.

All participating clinicians are licensed professionals, and if you ever want a different match you can switch therapists at any time.

How much experience does Jessica Bright have?

Jessica Bright has nine years of experience providing therapy services.

Is Jessica Bright a licensed therapist?

Yes. Jessica Bright is a licensed therapist and is listed with UT LMFT 8813620-3902.

In which languages does Jessica Bright provide therapy?

Jessica Bright provides therapy in English and Spanish.

Where is Jessica Bright located?

Jessica Bright is located in Utah.

How can I work with Jessica Bright as my therapist?

You can work with Jessica Bright by phone, video, live chat, or messaging.

Does Jessica Bright work with international clients?

Yes. Jessica Bright does work with international clients.

How much does therapy with Jessica Bright cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire to match with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.