Holistic Jungian therapist specializing in trauma and relationships
Welcome. Since you are here looking at profiles, I would guess you are struggling with some area of your life. I’m glad you are here and this is a BRAVE thing you are doing. A little about me and how I can help.
My name is Jessica Beane and I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. I earned a BA at Wayne State University (2004) in psychology and a minor in sociology. I obtained my MS from University of Phoenix (2014) in Mental Health Counseling. I have over 10 years experience working in the mental health field. I started out working in a residential center for teenage girls as a youth counselor/direct care aid, rehabilitation specialist at a clubhouse, and a case manager in a Community Mental Health (CMH) agency. I have a variety of experience with different populations including teenagers all the way to the elderly. I have worked with individuals from the inner city, suburbs, and rural areas. I have worked with a wide range of concerns including depression, anxiety, Bipolar, PTSD, trauma, abuse, rituals, OCD, relationships issues, domestic violence, substance use/addictions, and self esteem issues.
My therapeutic style begins with developing rapport with a client. This is extremely important because individuals like yourselves will be sharing intimate details of their lives and need to feel safe. I use an integrated model overall because I find it important to have a large tool box when working with people. CBT and motivational interviewing are two models I use the most. I believe the importance of learning how thoughts affect feelings which trigger behaviors. I also find it useful and beneficial to assist clients in getting motivated for change. My belief is that everyone deserves inner peace and happiness. I hope to walk with you along this journey and help you feel better and be your truest self. Progress over perfection is key and we can do hard things.
Please let me know if you have any questions. I am excited to hear from you and start this journey. I understand finding the right fit is so important and can take time. I am here to assist in any way possible. Remember you CAN do hard things. Keep being BRAVE.
Licensed · Professional · Cancel Anytime
Jessica Beane is a Licensed Professional Counselor practicing in Michigan and is credentialed as an advanced specialist in alcohol and drug counseling. She earned a Bachelor of Arts in psychology with a minor in sociology from Wayne State University in 2004 and a Master of Science in Mental Health Counseling from the University of Phoenix in 2014. She is licensed to practice in Michigan (MI LPC 6401014535) and has 10 years of professional experience in the mental health field.
Her early roles included working in a residential center for teenage girls as a youth counselor and direct care aide, serving as a rehabilitation specialist at a clubhouse, and working as a case manager within a Community Mental Health agency. These positions exposed her to a wide range of settings and helped her develop experience with clients across the lifespan, from teenagers through the elderly, and with people from inner city, suburban, and rural communities.
Jessica has worked with many common mental health concerns, including stress and anxiety, depression, bipolar disorder, trauma and abuse, addictions, anger management, relationship and family conflicts, grief, intimacy-related issues, sleep difficulties, parenting challenges, self-esteem concerns, career difficulties, coping with life changes, compassion fatigue, and ADHD.
Her therapeutic approach begins with building rapport so clients feel safe sharing personal concerns. She practices with an integrated framework and most often uses cognitive behavioral therapy and motivational interviewing. She emphasizes the link between thoughts, feelings, and behaviors, and she helps clients find motivation for change. Jessica believes everyone deserves inner peace and happiness and aims to support clients in becoming their truest selves, prioritizing progress over perfection and working through difficult change together.
She welcomes questions from prospective clients, understands that finding the right fit can take time, and is ready to assist those prepared to begin the therapeutic journey.
Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility. Individuals can meet with a therapist in the format that best fits their needs and schedule – through video calls, phone sessions, live chat, or in-app messaging – which can make it easier to maintain consistent care.
These services are delivered by licensed professionals, and if someone decides they would prefer a different therapist at any time, switching is an option. For many people, online therapy offers an accessible and practical route to getting help for everyday mental health concerns.
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