Jennifer Stephens

Jennifer Stephens

Support for healing, growth, and stronger relationships

Start with Jennifer Stephens

Licensed · Professional · Cancel Anytime

About

Jennifer Stephens, LPC, is a licensed professional counselor with 22 years of experience supporting people through challenging emotional and relational seasons. She works with individuals navigating concerns such as depression, anxiety, stress, self-esteem, anger, addiction and recovery, and the impact of trauma and abuse. Her work also includes support for relationship and intimacy-related issues, family dynamics, grief, parenting stress, coping with life changes, bipolar disorder, and ADHD, with an affirming approach for LGBT clients.

Jennifer brings a compassionate, validating style that makes room for each person’s story and pace. She often helps clients untangle patterns connected to shame, guilt, abandonment, attachment issues, and codependency, while strengthening communication and day-to-day coping skills. Her experience also includes support around workplace stress, young adult transitions, women’s issues, and complex situations where multiple concerns overlap, such as co-morbidity and drug and alcohol addiction.

In sessions, Jennifer emphasizes self-love, personal empowerment, and practical strategies that can be applied outside of therapy. She aims to create a steady, supportive space where clients can explore what has been weighing on them, clarify what matters most, and build healthier ways of relating to themselves and others. Whether the focus is relationships, family-of-origin concerns, sexuality or gender dysphoria, or specific emotional barriers that feel hard to move past, she offers consistent guidance grounded in experience and care.
Location:
Alabama, United States
Years Experience:
22
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: AL LPC LPC03453, OR LPC C9474
  • NPI Number: 1548639131
  • License: LPC (Alabama), LCPC (Nevada), LPC (Oregon), LPC (Texas)

Evidence-Based Tools, Delivered Online

Jennifer Stephens, LPC, draws from approaches that balance practical skill-building with compassion and respect for each client’s pace. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors influence one another, and it can be especially helpful for concerns like anxiety, depression, stress, and self-esteem by identifying patterns and practicing new responses in daily life.

Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult feelings while taking steps toward what matters most. It often helps when clients feel stuck in shame, guilt, or intense emotions, and it can be useful for navigating relationship challenges, recovery, and major life transitions. Mindfulness Therapy adds attention and grounding skills that can improve awareness of triggers, reduce reactivity, and strengthen coping during high-stress moments.

Finding the right approach is part of the process. Jennifer works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit the issues being addressed, whether that involves mood concerns, trauma-related stress, relationship dynamics, or personal growth.

Online therapy makes it easier to get support in a format that fits real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing for flexibility around schedules, comfort level, and communication style.

How much experience does Jennifer Stephens have?

Jennifer Stephens has 22 years of experience providing therapy and supporting clients through a wide range of emotional, relationship, and life challenges.

Is Jennifer Stephens a licensed therapist?

Yes. Jennifer Stephens is a licensed professional counselor (LPC). She holds licensure in Alabama (AL LPC LPC03453) and Oregon (OR LPC C9474).

In which languages does Jennifer Stephens provide therapy?

Jennifer Stephens provides therapy in English.

Where is Jennifer Stephens located?

Jennifer Stephens is located in Alabama.

How can I work with Jennifer Stephens as my therapist?

You can work with Jennifer Stephens through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Jennifer Stephens work with international clients?

No. Jennifer Stephens does not currently work with international clients.

How much does therapy with Jennifer Stephens cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.