Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I hope to connect with you soon!
Licensed · Professional · Cancel Anytime
Jennifer Forbes is a Licensed Professional Counselor in Virginia (VA LPC 0701011730) with seven years of clinical experience supporting people through a range of concerns. She practices in Virginia and brings a steady, compassionate presence to therapy.
She works with clients on relationship issues, family conflict, eating disorders, motivation, self-esteem, and confidence. Her practice also includes support for stress, anxiety, depression, trauma and abuse, grief, parenting challenges, addictions, ADHD, bipolar disorder, career concerns, anger, and other life changes.
Jennifer approaches each person as the expert of their own story and seeks to highlight the strengths clients already possess to address what is challenging them. She recognizes the bravery required to pursue a more fulfilling life and aims to support and empower clients as they take those first steps toward change.
As a female therapist of color who is gay, Jennifer offers an affirming therapeutic relationship and hopes to connect with prospective clients soon.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A key benefit is the flexibility it offers – clients can choose the format that best fits their life and comfort level, whether that is a video call, a phone session, live chat, or messaging within an app. This flexibility can make it easier to attend sessions consistently.
Therapists providing online care are licensed professionals, and if someone decides they would prefer a different match, it is possible to switch to another therapist. Online therapy can be a practical option for accessing skilled support when facing everyday mental health and life challenges.
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