About

Jennifer Hughes (she/her) is a queer, neurodivergent (ADHD), feminist, trauma-informed therapist who offers a warm, down-to-earth space to explore whatever is happening in a client’s life.

She works with adults experiencing trauma, childhood and family issues, domestic abuse, anxiety, depression, low self-esteem, and patterns of people-pleasing. Jennifer also supports people in understanding how their brain works, in setting healthier boundaries, and in beginning to put themselves first - sometimes for the first time.

Her approach is relaxed and compassionate. She meets clients where they are, without judgement, and adapts the work to what is needed in the moment. Jennifer believes each person is the expert in their own life and offers support aimed at helping them find clarity, strength, and the confidence to move forward as their full, authentic self.

She encourages anyone taking the step to start therapy to acknowledge that signing up is something to be proud of. Beginning therapy can feel like a big step, but clients do not have to go through it alone.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, BDSM, Body image, Chronic illness, Chronic pain, Codependency, Communication problems, Control issues, Disability, Dissociation, Divorce, Domestic violence, Fatherhood issues, Forgiveness, Gambling, Gender dysphoria, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Kink, Life purpose, Midlife crisis, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Polyamory, Porn, Post-traumatic stress, Relationship, Relationship, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS23-00869 exp 2026-02-19

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions for most people.

One major benefit is flexibility - you can choose the format that fits your schedule and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This makes it easier to prioritise care without rearranging your whole day.

Therapists offering online sessions are licensed professionals, and if you decide you need a different fit you are free to switch to another therapist at any time. For many people, the combination of proven effectiveness and practical convenience makes online therapy a useful option when seeking support.

How much experience does Jennifer Hughes have?

Jennifer Hughes has 3 years of experience providing therapy services.

In which languages does Jennifer Hughes provide therapy?

Jennifer Hughes provides therapy in English.

Where is Jennifer Hughes located?

Jennifer Hughes is located in United Kingdom.

How can I work with Jennifer Hughes as my therapist?

You can work with Jennifer Hughes by Phone • Video • Live Chat • Messaging.

How much does therapy with Jennifer Hughes cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Jennifer Hughes. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.