Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 10 years of mental health and substance use disorder professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, coping with life changes, & concentration, memory. I also have experience working with focus depression, anxiety, and have working knowledge of DBT skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Jennifer Grunewald is licensed in Minnesota as a professional clinical counselor (MN LPCC 2459) and brings 10 years of professional experience in mental health and substance use disorder work.
She supports people coping with stress and anxiety, those facing addictions, and individuals working through grief or other life changes. She also works with attention-related concerns, including difficulties with concentration and memory, and has experience working with depression. In addition, she maintains a working knowledge of Dialectical Behavior Therapy (DBT) skills.
Jennifer aims to create an open, nonjudgmental space where thoughts and feelings can be shared freely. Seeking a more fulfilling and happier life takes courage, and she is available to support and empower clients as they take those first steps toward change.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is the flexibility it offers. People can connect in the way that suits them best – by video call, phone session, live chat, or in-app messaging – making it easier to fit therapy into a busy schedule.
Therapists practicing online are licensed professionals, and clients can change therapists at any time if they want a different fit. Online therapy provides an accessible option for receiving professional support when dealing with everyday mental health concerns.
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