
Jennifer Grunewald
Minnesota clinician for stress and change
Start with Jennifer GrunewaldLicensed · Professional · Cancel Anytime


Minnesota clinician for stress and change
Start with Jennifer GrunewaldLicensed · Professional · Cancel Anytime
Jennifer Grunewald is licensed in Minnesota as a professional clinical counselor (MN LPCC 2459) and brings 10 years of professional experience in mental health and substance use disorder work.
She supports people coping with stress and anxiety, those facing addictions, and individuals working through grief or other life changes. She also works with attention-related concerns, including difficulties with concentration and memory, and has experience working with depression. In addition, she maintains a working knowledge of Dialectical Behavior Therapy (DBT) skills.
Jennifer aims to create an open, nonjudgmental space where thoughts and feelings can be shared freely. Seeking a more fulfilling and happier life takes courage, and she is available to support and empower clients as they take those first steps toward change.
For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is the flexibility it offers. People can connect in the way that suits them best - by video call, phone session, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule.
Therapists practicing online are licensed professionals, and clients can change therapists at any time if they want a different fit. Online therapy provides an accessible option for receiving professional support when dealing with everyday mental health concerns.