Jennifer Dalton
Therapy focused on balance and growth
Start with Jennifer DaltonLicensed · Professional · Cancel Anytime
About
Jennifer Dalton is a licensed clinical mental health counselor practicing in North Carolina. She has a background in education and has been a licensed therapist since 2013, bringing 11 years of clinical experience to her work.
Her approach blends a professional, collaborative relationship with clients and a practical mix of cognitive-behavioral therapy and rational-emotive therapy. She applies these methods to support behavior change in both children and adults, to help people manage anxiety, and to reduce the impact of depression on daily functioning.
Jennifer aims to enhance quality of life for her clients and their families by improving communication, encouraging appropriate life balance, and fostering positive change. She emphasizes the importance of balance and clear communication as foundations for emotional well-being and greater contentment.
She looks forward to working with individuals to strengthen personal well-being and relationships with others.
- Location:
- North Carolina, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Parenting, Relationship, Relationship, Stress, Anxiety
Other areas of experience: ADHD, Anger, Coaching, Communication problems, Control issues, Divorce, Family, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Money and financial issues, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Social anxiety and phobia, Women’s issues, Young adult issues
Credentials & Verification
- Credentials: NC LCMHC 11120
- NPI Number: 1063887487
- License: LCMHC (North Carolina) #11120 exp 2027-06-30
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy really helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person care.
A major benefit of remote sessions is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it simpler to fit therapy into a busy schedule and to maintain continuity of care.
All therapists offering online services are licensed professionals, and clients may choose to switch therapists at any time if they want a different fit.
How much experience does Jennifer Dalton have?
Jennifer Dalton has 11 years of experience in providing therapy services.
Is Jennifer Dalton a licensed therapist?
Yes, Jennifer Dalton is a licensed clinical mental health counselor in North Carolina.
In which languages does Jennifer Dalton provide therapy?
Jennifer Dalton provides therapy in English.
Where is Jennifer Dalton located?
Jennifer Dalton is located in North Carolina.
How can I work with Jennifer Dalton as my therapist?
You can work with Jennifer Dalton by phone, video, live chat, or messaging.
Does Jennifer Dalton work with international clients?
Jennifer Dalton does work with international clients.
How much does therapy with Jennifer Dalton cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire used to match you with Jennifer Dalton. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.