Holistic Jungian therapist specializing in trauma and relationships
Being right here is the first step to making things better! Well done. I am a Counsellor and accredited Social Worker with 20 years of professional work experience. I am completely non-judgemental and enjoy working with all sorts of people to help them to feel better. Bring your worries, your sadness, your loss of hopes and dreams. Bring your anxiety about the future, your relationships, your financial position. Family issues, career difficulties, study issues, spiritual issues, life stage issues. You don’t need to have the right words or a clear plan. Just bring what’s on your mind, and together we’ll explore it and find a path forward that feels right for you.
I am a lover of nature, learning, adventure and connection. I am broad minded, experienced and safe.
For those who would like more detail of how I work, think trauma informed, strengths focussed, spiritual / existential.
Licensed · Professional · Cancel Anytime
Taking this step is a positive move toward feeling better. Jen Murray is a Counsellor and an accredited Social Worker with 20 years of professional work experience, offering a non-judgemental approach and genuine commitment to helping people feel better.
She works with concerns such as stress, anxiety, relationship difficulties, grief, career questions, coping with life changes, family issues, anger, and bipolar disorder. Clients do not need to arrive with the right words or a clear plan – Jen invites people to bring whatever is on their mind and together explore a way forward that feels right.
Jen values nature, learning, adventure and connection and describes her practice as broad minded, experienced and safe. For those who would like more detail about how she works, think trauma-informed, strengths-focused, and spiritual or existential perspectives.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research indicates that online therapy can be as effective as traditional in-person sessions.
A major benefit is flexibility – people can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they prefer a different fit. For many, remote sessions offer a practical and effective path to support.
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