About

Jayne Sinclair is a UK-based therapist with 15 years of professional experience. She is an integrative counsellor who adopts a holistic approach, drawing on a variety of therapeutic techniques to connect with and support each person she works with on different levels.

She is also a fully qualified hypnotherapist with 13 years' experience helping adults to emotionally heal from grief and loss, anxiety, childhood trauma, PTSD, OCD, persistent negative thought patterns and other difficult life experiences. Hypnotherapy is one of the approaches she uses alongside counselling within her practice.

Over the course of a broad counselling career Jayne has supported people with stress and anxiety, coping with grief and loss, parenting concerns, family separation, anger, childhood trauma, low mood and depression, self-esteem and confidence issues, motivation and finding direction, and life coaching.

Jayne also has 14 years' experience working with and supporting young people, having worked in both primary and secondary schools alongside her private practice. She uses creative methods with children and young people, including art-based activities, writing, breathing exercises, relaxation and meditation techniques.

Taking the first step and reaching out for support often takes courage, and Jayne aims to support clients as they take those steps toward a more fulfilling, happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Attachment issues, Blended family issues, Body image, Career, Coaching, Commitment issues, Communication problems, Compulsion, Control issues, Divorce, Eating, Family, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #400092 exp 2026-05-22

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can genuinely help. For common concerns - including stress, anxiety, depression, relationship difficulties or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is the flexibility it offers. Clients can choose the communication method that feels most comfortable - video calls, phone sessions, live chat or in-app messaging - which can make it easier to fit therapy into daily life.

Therapists who work online are licensed professionals, and if someone feels they need a different match they can switch to another therapist at any time.

How much experience does Jayne Sinclair have?

Jayne Sinclair has 15 years of experience in providing therapy services.

In which languages does Jayne Sinclair provide therapy?

Jayne Sinclair provides therapy in English.

Where is Jayne Sinclair located?

Jayne Sinclair is located in United Kingdom.

How can I work with Jayne Sinclair as my therapist?

You can work with Jayne Sinclair through Phone • Video • Live Chat • Messaging.

How much does therapy with Jayne Sinclair cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.