About

Jason Shepherd is credentialed in the UK and brings 15 years of professional experience to his therapeutic practice.

He has worked with people facing stress and anxiety, LGBTQ+-related issues, trauma and abuse, and challenges around motivation, self-esteem, and confidence.

Jason approaches therapy with respect, sensitivity, and compassion, and he recognises that taking the first step to sign up for therapy takes courage. He is proud of clients for getting started on that path.

Location:
United Kingdom, United Kingdom
Years Experience:
15
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, LGBT, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Adoption, Anger, BDSM, Bipolar, Body image, Codependency, Communication problems, Control issues, Coping with life changes, Dissociation, Divorce, Family, Family of origin issues, Fatherhood issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Intimacy-related issues, Isolation / loneliness, Kink, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Personality disorders, Polyamory, Porn, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #382619 exp 2026-03-05

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key benefit is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.

Therapists offering online services are licensed professionals, and clients have the option to change therapists at any time if they would prefer a different fit. This combination of accessibility and professional care makes online therapy a practical option for many people exploring support for everyday mental health concerns.

How much experience does Jason Shepherd have?

Jason Shepherd has 15 years of professional experience providing therapy services.

In which languages does Jason Shepherd provide therapy?

Jason Shepherd provides therapy in English.

Where is Jason Shepherd located?

Jason Shepherd is located in United Kingdom.

How can I work with Jason Shepherd as my therapist?

You can work with Jason Shepherd by Phone, Video, Live Chat, or Messaging.

How much does therapy with Jason Shepherd cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Jason Shepherd. Depending on his availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.