About

Jaquetta Trueman is a BACP-accredited counselling psychotherapist based in the United Kingdom with 15 years of experience supporting adults through difficult chapters in life. She works with people who may feel stuck, overwhelmed, or uncertain about what comes next, offering a listening presence free from judgement.

Therapy with Jaquetta is intended as a space to slow down and reconnect with yourself. She helps clients explore their thoughts, emotions, and recurring patterns with curiosity and compassion, considering where these experiences may have originated and how they are affecting life in the present.

Her practice is integrative and grounded in humanistic principles, drawing primarily on Person-Centred, Existential, and Gestalt approaches. She has also developed additional skills through training in Mindfulness, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), which allows her to tailor the work to each person rather than offering prescriptive answers.

Jaquetta believes people have the capacity to navigate challenges, yet experiences such as loss, trauma, or major transitions can unsettle direction and leave someone feeling anxious, disconnected, or lost. In those moments she offers therapeutic support aimed at restoring clarity, confidence, and deeper self-understanding.

Location:
United Kingdom, United Kingdom
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, Bipolar, Career, Caregiver issues and stress, Codependency, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Divorce, Family, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Mood disorders, Parenting, Post-traumatic stress, Seasonal Affective Disorder (SAD), Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Internal Family Systems, Mindfulness Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #26785 exp 2026-08-06

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be as effective as traditional face-to-face work.

One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care.

Therapists offering online services are licensed professionals, and if someone feels a different fit would be better they are free to switch to another therapist. Online therapy can provide an accessible, adaptable route to support for many common mental health and life concerns.

How much experience does Jaquetta Trueman have?

Jaquetta Trueman has 15 years of experience in providing therapy services.

In which languages does Jaquetta Trueman provide therapy?

Jaquetta Trueman provides therapy in English.

Where is Jaquetta Trueman located?

Jaquetta Trueman is located in United Kingdom.

How can I work with Jaquetta Trueman as my therapist?

You can work with Jaquetta Trueman through Phone • Video • Live Chat • Messaging.

How much does therapy with Jaquetta Trueman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.