About
Janice Stidman, LPC, is a licensed therapist practicing in Mississippi with ten years of clinical experience. She brings a trauma-informed and affirming perspective to her work, supporting people through depression, anxiety, trauma and abuse, mood disorders, and relationship challenges. Her practice emphasizes respect for each person's story and the specific stresses that accompany life transitions.
Her clinical focus spans a wide range of concerns, including self-esteem, grief, parenting, career issues, ADHD, and compassion fatigue. Janice integrates evidence-informed strategies to help clients examine emotional patterns, manage intense reactions such as anger or panic, and address concerns like attachment or abandonment that affect everyday relationships.
Janice works alongside individuals seeking clearer communication, healthier coping skills, and renewed direction after difficult experiences. She maintains an approach that values collaboration, mindful awareness, and gradual skill-building while attending to both present concerns and past events that continue to shape functioning.
Remote therapy and therapeutic approaches
Janice adapts established therapeutic methods to an online format so clients can work through symptoms and relational patterns from home. She uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior, helping clients build practical strategies for anxiety, depression, and stress. Dialectical Behavior Therapy components are used when emotion regulation, distress tolerance, and interpersonal effectiveness are central concerns.
For processing trauma and disturbing memories, Janice incorporates Eye Movement Desensitization and Reprocessing along with mindfulness practices to support grounding and present-moment awareness. Acceptance and Commitment Therapy principles may be woven in to clarify values and promote committed action despite difficult internal experiences. Sessions are collaborative and tailored to each person’s goals and pace.
Online sessions are offered through video, phone, live chat, or text-based messaging, allowing flexibility in how people connect. Janice works with clients to choose formats and approaches that fit their needs and comfort level.What is Janice Stidman's clinical background?
She has ten years of experience as a practicing therapist, working with a broad range of emotional and interpersonal concerns.
What credentials does she hold?
Janice is a Licensed Professional Counselor, credentialed as MS LPC 3150.
Which languages does she speak?
This profile indicates she provides services in English.
Where is she based?
She is licensed and practices in Mississippi.
How can clients work with her remotely?
Clients may connect by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. She does not accept international clients according to this profile.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for services.