Holistic Jungian therapist specializing in trauma and relationships
I’m Janet Hardy (she/her). I provide telemental health counseling, or “online counseling,” to adults with a broad spectrum of concerns, including parenting, relationships, anxiety, depression, and trauma. I work with young adults, parents, and the LGBTQIA+ community.
Human beings are complex creatures. When problems occur, it is often a combination of many factors such as environment, learned behaviors, values, biology, society, development, chemistry, culture, systems, and personal narrative. Therefore, addressing these problems requires an integrated approach that accounts for these various factors.
Therapy begins with developing a strong therapeutic relationship in which the client can feel safe to explore their emotions and vulnerabilities. To facilitate this therapeutic relationship, I use a person-centered approach that emphasizes empathy, congruence, and unconditional positive regard for each client I work with. Therapy is most successful when the therapist and the client work together to help the client reach their goals.
I look forward to working with you.
*Please note that proof of identity and emergency contact information will be required before services can begin.
Licensed · Professional · Cancel Anytime
Janet Hardy (she/her) provides telemental health counseling to adults who are facing a broad spectrum of concerns, including parenting challenges, relationship difficulties, anxiety, depression, and trauma. She works with young adults, parents, and members of the LGBTQIA+ community.
Hardy views human problems as the result of multiple interacting influences such as environment, learned behaviors, values, biology, society, development, chemistry, culture, systems, and personal narrative. Because of this complexity, she uses an integrated approach that takes these various factors into account when planning care.
Therapy with Hardy begins by building a strong therapeutic relationship where clients can safely explore emotions and vulnerabilities. She practices a person-centered approach that highlights empathy, congruence, and unconditional positive regard, and she collaborates with clients so they can work toward their goals together.
She holds a Master of Science and is a Licensed Professional Counselor in Mississippi (LPC 2561), and she has 10 years of clinical experience. Proof of identity and an emergency contact will be required before services can begin.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – research and clinical experience indicate that online therapy is comparable in effectiveness to traditional in-person care for most common issues.
One of the primary benefits is flexibility. Clients can connect in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – making it simpler to fit therapy into a busy schedule.
Therapists who offer online services are licensed professionals, and clients have the option to change therapists if they prefer a different match. This combination of accessibility and professional care makes online therapy a practical choice for many people seeking support.
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