
Janet Hardy
Compassionate telemental health counseling
Start with Janet HardyLicensed · Professional · Cancel Anytime


Compassionate telemental health counseling
Start with Janet HardyLicensed · Professional · Cancel Anytime
Janet Hardy (she/her) provides telemental health counseling to adults who are facing a broad spectrum of concerns, including parenting challenges, relationship difficulties, anxiety, depression, and trauma. She works with young adults, parents, and members of the LGBTQIA+ community.
Hardy views human problems as the result of multiple interacting influences such as environment, learned behaviors, values, biology, society, development, chemistry, culture, systems, and personal narrative. Because of this complexity, she uses an integrated approach that takes these various factors into account when planning care.
Therapy with Hardy begins by building a strong therapeutic relationship where clients can safely explore emotions and vulnerabilities. She practices a person-centered approach that highlights empathy, congruence, and unconditional positive regard, and she collaborates with clients so they can work toward their goals together.
She holds a Master of Science and is a Licensed Professional Counselor in Mississippi (LPC 2561), and she has 10 years of clinical experience. Proof of identity and an emergency contact will be required before services can begin.
Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research and clinical experience indicate that online therapy is comparable in effectiveness to traditional in-person care for most common issues.
One of the primary benefits is flexibility. Clients can connect in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it simpler to fit therapy into a busy schedule.
Therapists who offer online services are licensed professionals, and clients have the option to change therapists if they prefer a different match. This combination of accessibility and professional care makes online therapy a practical choice for many people seeking support.