Jane Stevens
Compassionate counselling for meaningful change
Start with Jane StevensLicensed · Professional · Cancel Anytime
About
Jane Stevens is a qualified counsellor in the United Kingdom with seven years of professional experience. She supports people working with stress and anxiety, trauma and abuse, low self-worth and confidence, depression, and coping with life changes.
She aims to offer a safe, non-judgemental space where clients can explore deeper feelings at their own pace. She has many years of experience working with teenagers and adults across a variety of settings, supporting positive mental health and a more fulfilling life, and she has substantial experience with teenagers and adults on the autism spectrum.
As a female, older, liberal therapist, Jane welcomes all emotions and differences and approaches therapy with empathy and compassion. She describes the work of looking within as a brave step and tailors sessions to each person’s needs and pace.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Body image, Communication problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Isolation / loneliness, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexuality, Women’s issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #406899 exp 2026-05-05
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is the flexibility it offers - you can meet with a therapist in the format that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. That flexibility can make it easier to include therapy in a busy life. Therapists providing these services are licensed professionals, and if at any point you decide you need a different fit you can switch to another therapist. Online therapy can be an accessible, practical option for many people seeking support.How much experience does Jane Stevens have?
Jane Stevens has 7 years of experience in providing therapy services.
In which languages does Jane Stevens provide therapy?
Jane Stevens provides therapy in English.
Where is Jane Stevens located?
Jane Stevens is located in United Kingdom.
How can I work with Jane Stevens as my therapist?
You can work with Jane Stevens through Phone • Video • Live Chat • Messaging.
How much does therapy with Jane Stevens cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.