Dr. Jan Ligon

Holistic Jungian therapist specializing in trauma and relationships

About

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). In addition to working with individuals, couples and families, I have very diverse experiences in mental health and substance abuse services. My approaches to working with people include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while moving forward to the future. Often this can best be accomplished by developing goals that help move ahead more quickly. I view this process as a partnership between the client and the therapist.

Years Experience: 33

Location: Georgia, United States

Accepting New Clients: Yes

Gender: Male

Accepting international clients: No

NPI Number: 1205561313

Credentials: GA LCSW CSW001737

Languages Spoken: English

Licenses: LCSW (Georgia) #CSW001737 exp 2026-09-30

List of Specialties: Relationship, Parenting, Self esteem, Coping with life changes, Grief, Male therapist, Gay, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Dr. Jan Ligon

Dr. Jan Ligon

Practical goal oriented therapy for measurable progress

Practical goal oriented care
CBT and motivational strategies
Individuals couples and families

Start with Dr. Jan Ligon

Licensed · Professional · Cancel Anytime

About

Dr. Jan Ligon is a licensed clinical social worker practicing in Georgia with 33 years of experience. She earned both a Master of Social Work and a PhD from the University of Georgia, and brings a long history of work in mental health and substance abuse services to her clinical practice.

She provides therapy for individuals, couples, and families and works with people facing relationship challenges, parenting difficulties, struggles with self-esteem, major life transitions, and grief. Her experience covers a broad array of settings and populations, which informs a flexible, compassionate approach to care.

Her therapeutic style is practical and goal-oriented, drawing on cognitive behavioral therapy to address unhelpful thinking and behavior patterns, motivational enhancement techniques to strengthen commitment to change, and task- and solutions-focused methods to produce measurable progress. While she recognizes the value of gaining insight into past experiences, her emphasis is on acknowledging history and helping clients move forward by setting and pursuing concrete goals.

Dr. Ligon frames therapy as a collaborative process between clinician and client, working together to identify priorities and develop steps that support quicker, sustainable movement toward the future. Based in Georgia, she combines clinical knowledge with real-world strategies to help people navigate life’s challenges.

Location: Georgia, United States

Years Experience: 33

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Parenting, Relationship, Relationship, Self esteem

Other areas of experience: Aging and geriatric issues, Communication problems, Divorce, Grief, Guilt and shame, Infidelity, Midlife crisis, Money and financial issues, Separation, Visually impaired, Workplace issues

Therapeutic approach: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Dr. Jan Ligon

Credentials & Verification

Credentials: GA LCSW CSW001737
NPI Number: 1205561313
License: LCSW (Georgia) #CSW001737 exp 2026-09-30

Could Online Therapy Be the Right Fit for Your Mental Health Needs?

Many people ask whether working with a therapist online really helps. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – research shows that online therapy can be just as effective as traditional in-person sessions for most people. A major benefit is convenience and scheduling flexibility. You can meet with a therapist in the format that suits you best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to incorporate care into a busy routine. All therapists are licensed professionals, and if the working relationship doesn’t feel right, you have the option to switch to another provider at any time. This approach lets you find a therapeutic match that supports your needs and preferences.

How much experience does Dr. Jan Ligon have?

Dr. Jan Ligon has been providing therapy services for 33 years.

Is Dr. Jan Ligon a licensed therapist?

Yes — Dr. Jan Ligon is a licensed therapist (GA LCSW CSW001737).

In which languages does Dr. Jan Ligon provide therapy?

Dr. Jan Ligon provides therapy in English.

Where is Dr. Jan Ligon located?

Dr. Jan Ligon is based in Georgia.

How can I work with Dr. Jan Ligon as my therapist?

You can work with Dr. Jan Ligon by phone, video, live chat, or in-app messaging.

How much does therapy with Dr. Jan Ligon cost?

Pricing can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that you may cancel at any time, for any reason. For the most current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video, live chat, or in-app messaging.

Start with Dr. Jan Ligon