Holistic Jungian therapist specializing in trauma and relationships
Greetings to you!! I am so excited and happy that you have reached out to me for help. I am Jameshia, a licensed therapist in the state of Arkansas. I am a LCSW who has practiced therapy for over 13 years. I have worked in outpatient and day treatment settings with various populations. Throughout my career, I have provided individual, family, and group therapy.
I have a variety of clinical approaches that I utilize that include, but not limited to; Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and etc. As we work together and build rapport, I may also incorporate homework assignments, reframing, and a host of other skills/techniques to assist the needs of my client(s). It is also important to note that I am willing to adapt to the needs of the individual, couple, and or family whom I may be serving. Being open and honest about your needs is key to having success throughout the therapeutic process.
I believe in meeting people where they are and being a source of empowerment for positive change. I know that therapy is a process and takes courage to trust a stranger. However, YOU have already made the first step! I am here and ready to start the therapeutic process of healing whenever you are ready.
~ Stay Encouraged, Be Well!!
Jameshia
Licensed · Professional · Cancel Anytime
Jameshia Braxton is a licensed clinical social worker practicing in Arkansas who brings 16 years of experience to her therapeutic work. She has provided care in outpatient and day treatment settings across a range of populations, delivering individual, family, and group therapy throughout her career.
Her approach blends client-centered techniques with evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, along with other therapeutic approaches selected to meet each person’s needs. As rapport develops, she may suggest homework assignments, reframing exercises, and a variety of skills and techniques to support progress.
Jameshia adapts her methods to fit individuals, couples, or families and emphasizes the importance of openness about needs to achieve success in therapy. She believes in meeting people where they are and aims to be a source of empowerment for positive change. She recognizes that reaching out for help takes courage and views that initial contact as an important first step toward healing.
She holds a Licensed Clinical Social Worker credential in Arkansas, listed as AR LCSW 2590-C, which reflects her professional qualification to provide clinical social work services in the state.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One of the main benefits is flexibility – individuals can connect with therapists in the format that best fits their preferences and schedule, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain regular sessions and integrate therapy into daily life.
Licensed professionals provide care through these remote options, and if someone feels a different match would be better, it is possible to switch therapists to find the right fit. For many people facing common mental health and life challenges, online therapy offers an accessible and effective way to pursue support while accommodating individual needs.
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