About
James Wankel, LCSW, LISW-CP, practices in North Carolina and brings five years of clinical experience to work with adults addressing stress, anxiety, addictions, trauma and abuse, ADHD, and coaching needs. He integrates a range of evidence-informed methods to help people navigate both everyday pressures and more complex challenges.
His work draws on client-centered therapy to ground sessions in the individual's priorities, while Cognitive Behavioral Therapy and Trauma-Focused approaches support practical skill-building and processing of difficult experiences. Motivational Interviewing and Narrative Therapy are also tools he uses to explore values, motivation, and personal story in ways that inform goals and next steps.
In addition to core specialties, he attends to a broad set of focus areas including abandonment, dissociation, chronic pain and illness, substance use, eating-related concerns, relationship and blended-family issues, gender dysphoria, first responder considerations, and aspects of sexuality and kink. Sessions are conducted in English and aim to match therapeutic strategies to each person's situation and goals.
Remote sessions and clinical approaches
James combines Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing in remote work to address symptoms and to support practical change. Cognitive Behavioral Therapy is used to identify patterns of thinking and behavior and to develop concrete strategies for managing anxiety, impulsivity, or addictive behaviors. Mindfulness Therapy offers attention-based practices that help clients notice internal experience and respond with intention rather than reactivity. Motivational Interviewing supports exploration of ambivalence and strengthens personal motivation for change in areas such as substance use or lifestyle adjustments.
He works collaboratively with each person to set goals, select techniques that fit their preferences, and adjust pacing based on what feels most useful. Remote sessions are available through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how people engage with therapy. These options are presented so clients and therapist can choose the format that best supports ongoing work together.How long has James been practicing?
He has five years of clinical experience.
What are his professional credentials and licenses?
James holds LCSW and LISW-CP credentials; licenses include NC LCSW C019216 and SC LISW-CP 18468.
Which languages does he use in sessions?
Sessions are offered in English.
Where is he based?
He is located in North Carolina.
What ways can clients work with him remotely?
Communication options include video calls, phone sessions, live chat, and text-based messaging.
Does he accept international clients?
No, he is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.