Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m James Greenwald, a licensed professional counselor located in Dallas. I have over 5 years of experience as a counselor and mental health clinician, with a wide and diverse variety of therapeutic experience working with clients from every background imaginable. My counseling degree came from Dallas Theological Seminary (2012), and I’ve seen clients in settings including private practice, hospitals, schools, crisis scenarios, and even prison systems. I utilize cutting edge techniques and treatment methods from dialectical behavioral therapy (DBT), narrative therapy, family systems, and acceptance and commitment therapy. I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware.
Counseling isn’t a promise of fixing life’s problems, but it is a place to gain skills and intuition to face what the world throws at you with confidence. Therapy provides a safe space for people to confront life and work toward becoming the best, thriving versions of themselves. I invite you to come explore vulnerability and self-acceptance with me – let’s figure out how to help you become the best version of yourself together.
Licensed · Professional · Cancel Anytime
James Greenwald is a licensed professional counselor based in Dallas, Texas, bringing six years of experience as a counselor and mental health clinician. He works with people from a wide range of backgrounds and has developed a broad clinical skill set through years of varied practice.
He earned his counseling degree from Dallas Theological Seminary in 2012 and has provided care in multiple settings, including private practice, hospitals, schools, crisis environments, and correctional facilities. Those varied experiences inform his practical approach to treatment.
James integrates contemporary, evidence-informed methods such as dialectical behavior therapy, narrative therapy, family systems work, and acceptance and commitment therapy. He is comfortable addressing real-life pain and complex struggles, including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, difficulty with direction and decision-making, fear and insecurity, and suicidal thinking.
He works with both individuals and couples who are seeking support, hope, and guidance toward greater self-awareness. James is licensed to practice as a professional counselor in Texas under the LPC credential (TX LPC 79184). He views counseling not as a promise to fix every problem but as a place to learn skills and build the inner sense of direction needed to face life with more confidence. He welcomes exploration of vulnerability and self-acceptance as steps toward becoming a more thriving version of oneself.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, research and clinical experience show that remote therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to integrate therapy into a busy schedule and to maintain continuity of care.
Licensed professionals provide online care, and if someone decides a different therapist would be a better fit, they can make a change. For many people facing everyday mental health challenges, online therapy offers an accessible and practical option to pursue support and growth.
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