
Dr. James Young
Guided support from Dr. James Young
Start with Dr. James YoungLicensed · Professional · Cancel Anytime


Guided support from Dr. James Young
Start with Dr. James YoungLicensed · Professional · Cancel Anytime
Dr. James Young is a Florida-licensed mental health professional with 9 years of clinical experience. He is a Florida Licensed Mental Health Counselor (LMHC), license number MH22350.
Dr. Young works with people managing stress and anxiety, navigating trauma and abuse, and building motivation, self-esteem, and confidence. He also supports school-aged clients and adults who face challenges with concentration, memory, and focus related to ADHD.
In sessions Dr. Young aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. He brings specific expertise in assisting individuals and families in the LGBTQIA community, offering sincere and practical support. Dr. Young views the decision to begin therapy as a courageous first step and is available to support clients in that process today and going forward.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparably effective to traditional in-person sessions.
One of the main benefits is greater flexibility - clients can choose the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep consistent appointments and integrate therapy into a busy life.
Licensed professionals provide these services, and therapists are available in a variety of formats to meet different preferences. If the initial match does not feel right, clients have the option to switch to another therapist at any time to find a better fit.