Jaime Darda
Support for anxiety, trauma, and life transitions
Start with Jaime DardaLicensed · Professional · Cancel Anytime
About
Jaime Darda, MD, LCSW-C is a licensed clinical social worker who brings 10 years of professional experience supporting adults through a wide range of emotional and life challenges, including stress and anxiety, trauma and abuse, grief and loss, and bipolar disorder. As an LCSW-C, she is trained to provide therapy that helps people better understand their thoughts, feelings, and patterns, while building practical skills for navigating daily life.
Jaime Darda approaches therapy as a collaborative process and works to create an open, supportive space where clients can speak honestly and explore what is getting in the way of feeling more grounded or fulfilled. She recognizes that reaching out for help can take courage, especially when life has felt overwhelming or stuck, and she focuses on helping clients take meaningful steps toward change at a pace that feels manageable. Her goal is to offer steady support and empowerment as clients move toward greater well-being and a life that aligns more closely with their values.
Jaime Darda approaches therapy as a collaborative process and works to create an open, supportive space where clients can speak honestly and explore what is getting in the way of feeling more grounded or fulfilled. She recognizes that reaching out for help can take courage, especially when life has felt overwhelming or stuck, and she focuses on helping clients take meaningful steps toward change at a pace that feels manageable. Her goal is to offer steady support and empowerment as clients move toward greater well-being and a life that aligns more closely with their values.
- Location:
- Maryland, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, ADHD
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Cancer, Communication problems, Control issues, Dissociation, Divorce and separation, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: MD LCSW-C 32032
- NPI Number: 1487305249
- License: LCSW-C (Maryland)
Therapeutic Approaches That Translate Well to Online Care
Jaime Darda draws from evidence-informed approaches that can be highly workable in an online setting. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore emotions, clarify values, and strengthen self-trust, which can be especially helpful when stress, grief, or major life changes feel overwhelming.Cognitive Behavioral Therapy (CBT) is a skills-based approach that looks at how thoughts, emotions, and behaviors influence one another. It can help clients notice unhelpful patterns and practice new coping strategies for concerns like anxiety, trauma-related stress, or mood challenges. Mindfulness Therapy adds practical tools for building present-moment awareness, which can support steadiness, emotional regulation, and a calmer response to difficult situations.
Finding the right approach is part of the process. Jaime Darda works collaboratively with clients to understand what they are facing, what they want to change, and what kinds of tools feel most realistic, then adapts the work over time based on feedback and progress.
Online therapy makes it easier to access support in a way that fits real life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or days when meeting in person feels harder.
How much experience does Jaime Darda have?
Jaime Darda has 10 years of professional experience providing therapy and support.
Is Jaime Darda a licensed therapist?
Yes. Jaime Darda holds the credentials MD and LCSW-C and is licensed as an LCSW-C in Maryland (MD LCSW-C 32032).
In which languages does Jaime Darda provide therapy?
Jaime Darda provides therapy in English.
Where is Jaime Darda located?
Jaime Darda is located in Maryland.
How can I work with Jaime Darda as my therapist?
You can work with Jaime Darda through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Jaime Darda work with international clients?
Yes. Jaime Darda works with international clients.
How much does therapy with Jaime Darda cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.