Holistic Jungian therapist specializing in trauma and relationships
I’m a registered psychotherapist with the British Association of Counselling and have a wealth of experience working with clients online.
My therapeutic approach is psychodynamically informed, which involves examining the interactions between our thoughts, feelings and memories of the past.
In sessions, we may talk about past experiences and memories and explore how they may be affecting the present. Additionally, we can talk through and try to identify and challenge existing belief systems you may hold.
You can learn more at www.jdspsychotherpy.com
Licensed · Professional · Cancel Anytime
Jack De Saram is a registered psychotherapist with the British Association of Counselling who works with clients online.
His practice is psychodynamically informed, emphasising how thoughts, feelings and memories of the past interact to shape present experience.
In sessions he may explore past experiences and memories to understand their impact on current patterns, and will work to identify and gently challenge existing belief systems that might be maintaining distress.
Further details can be found at www.jdspsychotherpy.com
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility. People can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging, making it easier to fit therapy into a busy life.
Therapy delivered remotely is provided by licensed professionals, and clients may change therapists at any time if they prefer a different fit.
© All rights reserved.