
Jack De Saram
Psychodynamic therapy for deeper understanding
Start with Jack De SaramLicensed · Professional · Cancel Anytime


Psychodynamic therapy for deeper understanding
Start with Jack De SaramLicensed · Professional · Cancel Anytime
Jack De Saram is a registered psychotherapist with the British Association of Counselling who works with clients online.
His practice is psychodynamically informed, emphasising how thoughts, feelings and memories of the past interact to shape present experience.
In sessions he may explore past experiences and memories to understand their impact on current patterns, and will work to identify and gently challenge existing belief systems that might be maintaining distress.
Further details can be found at www.jdspsychotherpy.com
For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility. People can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging, making it easier to fit therapy into a busy life.
Therapy delivered remotely is provided by licensed professionals, and clients may change therapists at any time if they prefer a different fit.