Irasema Garcia
Strength-based support for anxiety, depression, and self-esteem
Start with Irasema GarciaLicensed · Professional · Cancel Anytime
About
Irasema Garcia is a Licensed Professional Counselor (LPC) in Texas with 21 years of experience supporting people through stress, anxiety, and depression, as well as concerns related to motivation, self-esteem, and confidence. As an LPC, she is a state-licensed mental health professional trained to provide counseling and practical tools for navigating emotional and life challenges.
Her work is grounded in the belief that each person is the expert on their own story. She approaches therapy by helping clients recognize existing strengths and use them to move through what feels difficult or stuck. Irasema Garcia also understands that beginning therapy can take real courage, and she aims to make the first steps feel clear, supported, and purposeful as clients start working toward meaningful change.
Her work is grounded in the belief that each person is the expert on their own story. She approaches therapy by helping clients recognize existing strengths and use them to move through what feels difficult or stuck. Irasema Garcia also understands that beginning therapy can take real courage, and she aims to make the first steps feel clear, supported, and purposeful as clients start working toward meaningful change.
- Location:
- Texas, United States
- Years Experience:
- 21
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: LGBT, Family conflicts, Grief, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Paranoia, Post-traumatic stress, Self-love, Sexual dysfunction, Somatization, Workplace issues
Credentials & Verification
- Credentials: TX LPC 62036
- NPI Number: 1669621009
- License: LPC (Texas)
Evidence-Based Online Therapy With a Strengths-Focused Lens
Irasema Garcia uses evidence-based therapeutic techniques, which means she draws from approaches that are supported by research and widely used by licensed professionals. In sessions, she often helps clients build practical coping skills for stress and anxiety, including ways to notice patterns, respond differently to triggers, and strengthen daily routines that support mood and motivation. This kind of skills-focused work can be especially helpful when depression, low energy, or overwhelm make it hard to follow through on goals.Her strengths-based perspective also centers the idea that the client is the expert on their own story. Therapy becomes a place to clarify what matters most, identify existing strengths, and build confidence step by step, especially when self-esteem and motivation have been impacted over time.
Because people and situations are different, finding the right approach is part of the process. Irasema Garcia collaborates with clients to shape sessions around their needs, goals, and preferences, adjusting the pace and focus as therapy unfolds.
Online therapy offers flexibility without putting life on hold. Clients can meet with her by video calls or phone sessions, and they can also use live chat or text-based messaging to stay engaged between sessions and fit support into a busy schedule.
How much experience does Irasema Garcia have?
Irasema Garcia has 21 years of professional counseling experience.
Is Irasema Garcia a licensed therapist?
Yes. Irasema Garcia is a Licensed Professional Counselor (LPC) in Texas. License: TX LPC 62036.
In which languages does Irasema Garcia provide therapy?
Irasema Garcia provides therapy in English.
Where is Irasema Garcia located?
Irasema Garcia is located in Texas.
How can I work with Irasema Garcia as my therapist?
You can work with Irasema Garcia through video calls, phone sessions, live chat, or text-based messaging.
Does Irasema Garcia work with international clients?
No. Irasema Garcia does not currently work with international clients.
How much does therapy with Irasema Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.