Ingrid Johnson
LPC blending CBT, DBT, mindfulness, and client-centered care
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About
Ingrid Johnson is a licensed professional counselor based in Texas with 21 years of clinical experience. She practices from a client-centered foundation and blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, the Gottman Method, and mindfulness to address a wide range of concerns. Her work covers stress and anxiety, relationship and family issues, depression, ADHD, addictions, trauma and abuse, grief, eating and sleeping difficulties, parenting and anger, self esteem and career challenges, and coping with life changes and compassion fatigue.
Johnson also maintains additional focus areas that include adoption and foster care, aging and geriatric concerns, attachment and blended family issues, caregiver stress, codependency, communication and control problems, dissociation, divorce and fertility-related matters, and struggles with guilt and shame. Her approach emphasizes collaboration: she partners with each person to sort through life details, highlight existing strengths, and identify practical resources and skills to move forward.
She aims to create a non-judgmental environment and typically responds to messages during evening hours. Services are offered in English, and she accepts clients who live outside the United States.
Johnson also maintains additional focus areas that include adoption and foster care, aging and geriatric concerns, attachment and blended family issues, caregiver stress, codependency, communication and control problems, dissociation, divorce and fertility-related matters, and struggles with guilt and shame. Her approach emphasizes collaboration: she partners with each person to sort through life details, highlight existing strengths, and identify practical resources and skills to move forward.
She aims to create a non-judgmental environment and typically responds to messages during evening hours. Services are offered in English, and she accepts clients who live outside the United States.
- Location:
- Texas, United States
- Years Experience:
- 21
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Depression, ADHD
Other areas of experience: Addictions, LGBT, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Eating and food-related issues, Fatherhood issues, Fertility issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Phobias, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: TX LPC 77641, AZ LPC 22811
- NPI Number: 1699326397
- License: LPC (Texas), LPC (Arizona)
Online therapy approach
Ingrid Johnson offers remote counseling that draws on a client-centered stance alongside skill-based techniques. The client-centered component creates space for individuals to lead the pace and focus of sessions while the therapist listens, reflects, and helps clarify priorities. This orientation supports collaborative decision making about which strategies to use.
Cognitive Behavioral Therapy is used to identify and reframe unhelpful thought patterns and to develop practical changes in daily routines and behaviors. Dialectical Behavior Therapy techniques provide concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness when strong feelings or conflict are present. Mindfulness practices are also woven in to help with present-moment awareness and grounding when appropriate.
This combination can suit people who want both skills training and empathetic exploration of emotions and relationships. Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
What is Ingrid Johnson's clinical experience?
She has 21 years of counseling experience and practices as a licensed professional counselor.
What are her professional credentials?
She holds the LPC credential and maintains licenses TX LPC 77641 and AZ LPC 22811.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she located?
Her practice is based in Texas.
How can someone work with her online?
She offers remote sessions by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
Yes. The profile indicates she accepts clients who live outside the United States.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.