Holistic Jungian therapist specializing in trauma and relationships
I am a licensed Mental Health therapist in New York. I’m also a Massage Therapist, Yoga Instructor, and Personal Trainer. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, weight loss, and developing a plan for a healthier lifestyle.
My therapy style is warm and interactive. I use a lot of empathy, and active listening to provide insights. My approach combines cognitive-behavioral, humanistic, and spiritual. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Hyra Zucker is a licensed mental health counselor practicing in New York with four years of experience. She also works as a massage therapist, a yoga instructor, and a personal trainer, bringing a holistic perspective to clients who are seeking change.
She has supported people with a wide range of concerns, including depression, anxiety, relationship issues, weight loss, and the development of plans for healthier lifestyles. Her therapeutic manner is warm and interactive, relying on empathy and active listening to help uncover useful insights.
Her clinical approach blends cognitive-behavioral methods with humanistic and spiritual perspectives, and she tailors conversations and treatment plans to meet each person’s specific needs. Hyra looks forward to working with clients to create practical, individualized strategies for growth and well-being.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key advantage is flexibility – individuals can connect with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they need a different fit. For many people, online therapy offers an accessible and effective route to support for everyday mental health concerns.
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