
Helen Newman
Integrative counsellor for adults
Start with Helen NewmanLicensed · Professional · Cancel Anytime


Integrative counsellor for adults
Start with Helen NewmanLicensed · Professional · Cancel Anytime
Helen Newman is a qualified and accredited integrative counsellor with 5 years of experience offering one-to-one sessions to adult clients. She provides a safe, non-judgmental space where people can be listened to and genuinely heard while they explore their concerns.
Having delivered over 1000 hours of therapeutic counselling, Helen has worked with a wide range of issues, from anxiety and stress to bereavement, trauma and confidence building. She has observed how access to a supportive space for exploring feelings helps people make sense of their situations and gain greater self-understanding.
Her approach is person-centred and integrates psychotherapeutic ideas from humanistic, psychodynamic and behaviourist perspectives. This integrative, client-led method is adaptable - the focus in sessions can move between the past, present and future according to each individual’s needs.
All of Helen’s therapeutic work is guided by the unique needs of the client, with methods adjusted to support people on their personal therapeutic journey. She aims to support and empower those taking the courageous first steps toward a more fulfilling and happier life.
Many people wonder whether online therapy can genuinely make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility - individuals can connect in the way that feels most comfortable to them, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into daily life.
All therapists involved are licensed professionals, and it is possible to change therapists at any time if a different fit is preferred.