Holistic Jungian therapist specializing in trauma and relationships
Has life taken an unexpected turn? Is the anxiety too much to handle on your own? Are you finding yourself more depressed than usual? Did the pandemic take your last bit of energy? I see you and empathize with you. Beginning therapy can be such a difficult task. It is important to be able to find yourself again and heal from whatever burden that has been weighing you down. You are not alone. With the right support, you can overcome this and begin to thrive in life again.
As a licensed clinical social worker, it is my duty to make sure you feel supported and validated in every aspect of life. Life is not meant to be lived on your own. I want to help you figure out how to take it one day at a time, starting with baby steps, beginning to move your life forward. Genesis 50:20, Romans 8:28, Galatians 5:22-23.
I strive in creating a kind, loving, non judgmental yet accountable safe place within my practice setting. I take the time to listen, and work hard to build a strong relationship so that you have someone to go to when life is too rough to handle on your own. When clients leave sessions, they tend to feel refreshed, restored and ready to thrive in life again.
Licensed · Professional · Cancel Anytime
Heather Stample is a licensed clinical social worker practicing in Illinois with four years of experience. She offers therapy with a compassionate, faith-informed perspective and aims to help people regain balance after unexpected life changes, overwhelming anxiety, increased depression, or pandemic-related exhaustion.
Heather centers her work on support and validation, believing life is not meant to be navigated alone. She guides clients to move forward one day at a time, encouraging small, manageable steps that build toward renewed well-being. Heather references her Christian faith in her practice, including passages such as Genesis 50:20, Romans 8:28, and Galatians 5:22-23, which inform her hopeful outlook.
In her practice Heather cultivates a kind, loving, nonjudgmental yet accountable space where listening and relationship-building are priorities. As an Illinois LCSW (licensed clinical social worker, license number 149029591), she is committed to helping clients feel supported so they can leave sessions feeling refreshed, restored, and better able to thrive.
Many people wonder whether meeting with a therapist online can truly help. For common concerns like stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One major benefit is convenience and flexibility. Individuals can choose the connection method that fits their life best – video sessions, phone calls, live chat, or in-app messaging – which makes it simpler to prioritize therapy amid a busy schedule.
All participating therapists are licensed professionals, and clients may change therapists at any time if they seek a different fit. For many, online therapy provides an accessible way to address everyday mental health needs and work toward greater stability and balance.
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