Heather Scarboro
Collaborative, evidence-based support for trauma and anxiety
Start with Heather ScarboroLicensed · Professional · Cancel Anytime
About
Heather Scarboro, LCMHC, is a licensed clinical mental health counselor and owner of Healing Selves Therapeutics, PLLC. They are also a licensed clinical addictions specialist and a National Certified Counselor, bringing a wide-ranging background that includes work with elder care communities, community mental health settings, university students, the LGBTQIAP+ community, the plural community, and front line workers.
With a strong focus on traumagenic disorders, particularly dissociative disorders, Heather also specializes in stress and anxiety-related concerns. They have been an advocate for people living with dissociative disorders since their own diagnosis in 2002, and they bring that long-standing commitment into their clinical work and public education efforts.
Heather practices from a collaborative, team-based model and emphasizes evidence-based care. Their approach includes Eye Movement Desensitization and Reprocessing (EMDR) as a certified EMDR therapist, along with Clinical Hypnosis, Mindfulness Based Cognitive Behavioral Therapy, and Expressive Arts Therapy.
Outside of sessions, Heather enjoys dance, music, songwriting, and guitar. They also advocate through blogs, interviews, podcasts, and presentations to support accurate information, education, and understanding of dissociative identity disorder.
With a strong focus on traumagenic disorders, particularly dissociative disorders, Heather also specializes in stress and anxiety-related concerns. They have been an advocate for people living with dissociative disorders since their own diagnosis in 2002, and they bring that long-standing commitment into their clinical work and public education efforts.
Heather practices from a collaborative, team-based model and emphasizes evidence-based care. Their approach includes Eye Movement Desensitization and Reprocessing (EMDR) as a certified EMDR therapist, along with Clinical Hypnosis, Mindfulness Based Cognitive Behavioral Therapy, and Expressive Arts Therapy.
Outside of sessions, Heather enjoys dance, music, songwriting, and guitar. They also advocate through blogs, interviews, podcasts, and presentations to support accurate information, education, and understanding of dissociative identity disorder.
- Location:
- North Carolina, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Other areas of experience: Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, HIV / AIDS, Immigration issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Paranoia, Phobias, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: NC LCMHC 10893
- NPI Number: 1255734851
- License: LCMHC (North Carolina)
Evidence-Based Approaches, Flexible Online Support
Heather Scarboro draws from approaches that help clients build insight, steadiness, and practical tools. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client sets the pace and goals, which can be especially helpful when someone feels overwhelmed, uncertain, or ready to reconnect with their own strengths.They also use Dialectical Behavior Therapy (DBT), a skills-based approach that helps people manage intense emotions, reduce impulsive reactions, and practice healthier coping strategies in day-to-day life. For trauma-focused work, Heather is a certified EMDR therapist. EMDR (Eye Movement Desensitization and Reprocessing) is a structured method that helps the brain process stuck memories and distressing experiences in a new way, often supporting people who feel triggered by reminders of the past.
Finding the right approach is part of the process. Heather collaborates with clients to identify what feels most useful, adjusting the focus based on needs, goals, and preferences over time.
Online therapy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit support into a busy schedule, continue care while traveling, or choose the communication style that feels most comfortable.
How much experience does Heather Scarboro have?
Heather Scarboro has 10 years of experience providing therapy and counseling support.
Is Heather Scarboro a licensed therapist?
Yes. Heather Scarboro is an LCMHC (Licensed Clinical Mental Health Counselor) in North Carolina. License number: NC LCMHC 10893.
In which languages does Heather Scarboro provide therapy?
Heather Scarboro provides therapy in English.
Where is Heather Scarboro located?
Heather Scarboro is located in North Carolina.
How can I work with Heather Scarboro as my therapist?
You can work with Heather Scarboro through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Heather Scarboro work with international clients?
Yes. Heather Scarboro works with international clients.
How much does therapy with Heather Scarboro cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.