Holistic Jungian therapist specializing in trauma and relationships
Are you ready to see your light shine again? I know we have experienced several stressors over the past few years due in the most part to Covid-19. If the stress has become unmanageable or you just need someone to listen and validate your concerns without judgement then, I would love to work with you.
Hi, my name is Heather. I have three children, a step-daughter, a grandson, and three fur babies that rule my home. I enjoy spending time with my family, learning and experiencing new things. I have a BA in psychology from UNCG , a Masters degree in clinical counseling from Liberty University, and I am licensed in the state of North Carolina as a Licensed Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate. My approach to therapy is eclectic as I like to take from theologies. I am proficient in motivational interviewing, cognitive-behavioral therapy, dialectical-behavioral therapy and various others so that I can develop a strategy that will work to help individualize each clients experience.
I have worked with clients in various settings from hospitals, telephone, outpatient clinics, and virtual. I would love to work with clients that are ready make a change in their life so they can see the light in your life again.
Licensed · Professional · Cancel Anytime
Heather Frazier offers compassionate, practical therapy for people navigating stress, anxiety, addictions, low self-esteem, depression, relationship and family conflicts, parenting challenges, career difficulties, bipolar disorder, and major life adjustments.
She recognizes the widespread stress many have faced in recent years related to Covid-19 and welcomes clients who need a nonjudgmental listener and practical support to regain balance and purpose. Heather draws on an eclectic mix of therapeutic approaches to tailor treatment to each person, combining motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, and other evidence-informed techniques to create strategies that fit individual needs.
Heather holds a Bachelor of Arts in Psychology from the University of North Carolina at Greensboro and a master’s degree in clinical counseling from Liberty University. She is licensed in North Carolina as a clinical mental health counselor and is credentialed as a clinical addiction specialist associate, bringing seven years of professional experience.
Her clinical background includes work in hospitals, telephone counseling, outpatient clinics, and virtual settings. Outside of work, Heather is a parent and grandparent who enjoys family time and new experiences, and she shares her home with a stepdaughter and three beloved pets. She is eager to work with clients who are ready to make changes so they can rediscover hope and see their lives lighten again.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit of remote care is flexibility. Clients can choose the format that fits their comfort and schedule – video calls, phone sessions, live chat, or in-app messaging – making it easier to maintain continuity of care and fit therapy into a busy life.
Each therapist who provides online services is a licensed professional, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can be a practical, accessible way to address everyday mental health concerns while working with qualified clinicians.
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