About

Heather Frazier offers compassionate, practical therapy for people navigating stress, anxiety, addictions, low self-esteem, depression, relationship and family conflicts, parenting challenges, career difficulties, bipolar disorder, and major life adjustments.

She recognizes the widespread stress many have faced in recent years related to Covid-19 and welcomes clients who need a nonjudgmental listener and practical support to regain balance and purpose. Heather draws on an eclectic mix of therapeutic approaches to tailor treatment to each person, combining motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, and other evidence-informed techniques to create strategies that fit individual needs.

Heather holds a Bachelor of Arts in Psychology from the University of North Carolina at Greensboro and a master’s degree in clinical counseling from Liberty University. She is licensed in North Carolina as a clinical mental health counselor and is credentialed as a clinical addiction specialist associate, bringing seven years of professional experience.

Her clinical background includes work in hospitals, telephone counseling, outpatient clinics, and virtual settings. Outside of work, Heather is a parent and grandparent who enjoys family time and new experiences, and she shares her home with a stepdaughter and three beloved pets. She is eager to work with clients who are ready to make changes so they can rediscover hope and see their lives lighten again.

Location:
North Carolina, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Bipolar, Career, Caregiver issues and stress, Codependency, Compulsion, Control issues, Coping with life changes, Disaster relief therapy, Divorce, Domestic violence, Family, Forgiveness, Gambling, Guilt and shame, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Mood disorders, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Polyamory, Porn, Relationship, Relationship, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Veterans, Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NC LCMHC 13810
  • NPI Number: 1750971081
  • License: LCMHC (North Carolina) #13810 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

One major benefit of remote care is flexibility. Clients can choose the format that fits their comfort and schedule - video calls, phone sessions, live chat, or in-app messaging - making it easier to maintain continuity of care and fit therapy into a busy life.

Each therapist who provides online services is a licensed professional, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can be a practical, accessible way to address everyday mental health concerns while working with qualified clinicians.

How much experience does Heather Frazier have?

Heather Frazier has 7 years of experience providing therapy services.

Is Heather Frazier a licensed therapist?

Yes. Heather Frazier is a licensed therapist and practices with the NC LCMHC 13810 credential.

In which languages does Heather Frazier provide therapy?

Heather Frazier provides therapy in English.

Where is Heather Frazier located?

Heather Frazier is located in North Carolina.

How can I work with Heather Frazier as my therapist?

You can work with Heather Frazier by Phone, Video, Live Chat, or Messaging.

How much does therapy with Heather Frazier cost?

Therapy costs can vary based on factors such as location and Heather Frazier’s availability. Sessions are billed through a subscription that you can cancel at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Starting therapy is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Heather Frazier. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.