Hayley Cook
Compassionate psychodynamic counselling
Start with Hayley CookLicensed · Professional · Cancel Anytime
About
Hayley Cook is a qualified counsellor with a Diploma in Therapeutic Counselling, a formal qualification in counselling practice. With four years of experience, she works primarily from a psychodynamic perspective, helping clients explore how past experiences influence current thoughts, emotions and relationships.
Hayley adapts her approach to fit each person’s needs, drawing on a range of therapeutic models she has studied rather than relying on a single method. She offers a compassionate, non-judgmental space where people can move at their own pace to examine feelings and patterns that may be holding them back.
She supports clients experiencing grief, trauma, anxiety, self-doubt, relationship difficulties or a general sense of being stuck, helping them develop greater insight, self-compassion and confidence to make changes that feel right for them. Her role is not to provide quick fixes or simple advice but to accompany clients as they work toward meaningful, lasting change.
When someone chooses to work with Hayley, she will make contact to learn more about the circumstances that brought them to therapy, agree the preferred method of meeting - such as video, phone or live chat - and arrange the first session so the therapeutic work can begin.
For more information, visit her website: redcapecounselling.com
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Anger, Attachment issues, Body image, Career, Caregiver issues and stress, Coaching, Codependency, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Divorce, Eating, Family, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Parenting, Postpartum depression, Pregnancy, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #396903 exp 2026-02-12
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether remote counselling can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy can be as effective as in-person sessions for supporting progress and well-being.
A major benefit is flexibility - clients can choose the way of meeting that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability often makes it easier to include therapy alongside work, family and other responsibilities.
Therapists providing online support are licensed professionals, and clients can change therapists if they feel a different fit would be more helpful. Online formats can provide a practical, accessible route to consistent therapeutic work for many people.
How much experience does Hayley Cook have?
Hayley Cook has 4 years of experience in providing therapy services.
In which languages does Hayley Cook provide therapy?
Hayley Cook provides therapy in English.
Where is Hayley Cook located?
Hayley Cook is located in United Kingdom.
How can I work with Hayley Cook as my therapist?
You can work with Hayley Cook through Phone • Video • Live Chat • Messaging.
How much does therapy with Hayley Cook cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Hayley Cook is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.