Gretta Roth
Warm, collaborative counseling for meaningful change
Start with Gretta RothLicensed · Professional · Cancel Anytime
About
Gretta Roth is a Licensed Professional Counselor (LPC), a credential that indicates she has met state requirements to provide professional counseling services. Based in Wyoming, she brings 5 years of experience supporting people who want to make meaningful changes in their lives, including those navigating stress, anxiety, depression, ADHD, trauma, panic attacks, relationship challenges, family conflict, parenting concerns, grief, and major life transitions.
Her approach is warm, personal, and collaborative, with an emphasis on getting to know each client as a whole person. Gretta views clients as the experts on their own lives and works alongside them to clarify goals and identify practical strategies that fit their values, needs, and circumstances. She often incorporates Acceptance and Commitment Therapy (ACT), using goal-setting and weekly homework to build awareness, strengthen communication, and develop new ways of responding to challenges.
Gretta also sees the therapeutic relationship as a true partnership shaped by mutual respect, honesty, communication, and a shared commitment to the work. She aims to help clients recognize what they have been through, process those experiences, and move forward with greater insight and direction.
Her approach is warm, personal, and collaborative, with an emphasis on getting to know each client as a whole person. Gretta views clients as the experts on their own lives and works alongside them to clarify goals and identify practical strategies that fit their values, needs, and circumstances. She often incorporates Acceptance and Commitment Therapy (ACT), using goal-setting and weekly homework to build awareness, strengthen communication, and develop new ways of responding to challenges.
Gretta also sees the therapeutic relationship as a true partnership shaped by mutual respect, honesty, communication, and a shared commitment to the work. She aims to help clients recognize what they have been through, process those experiences, and move forward with greater insight and direction.
- Location:
- Wyoming, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Depression, Coping with life changes, ADHD
Other areas of experience: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Compassion fatigue, Blended family issues, Codependency, Communication problems, Divorce and separation, Forgiveness, Hoarding, Infidelity, Isolation / loneliness, Midlife crisis, Narcissism, Self-harm, Self-love, Sexuality, Young adult issues
Credentials & Verification
- Credentials: ID LPC LPC-4088, WY LPC LPC-1849
- NPI Number: 1699929968
- License: LPC (Wyoming), LPC (Idaho)
Evidence-Based Tools, Delivered Through Online Sessions
Gretta Roth, LPC, draws from practical, skills-focused approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and experiment with new ways of responding, which can be useful for concerns like anxiety, depression, stress, and life transitions. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and building willingness to face difficult thoughts and feelings while taking meaningful action, supporting clients who want more direction and resilience when life feels stuck or overwhelming. Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and communication, which can be especially helpful when feelings escalate quickly or relationships feel strained.Finding the right approach is part of the work. Gretta collaborates with each client to understand goals, preferences, and current challenges, then adjusts strategies to fit what is most helpful and realistic for day-to-day life.
Online therapy also offers flexibility. Sessions can take place through video calls or phone sessions, with options for live chat or text-based messaging to support continuity between appointments and make it easier to engage in therapy from wherever is most convenient.
How much experience does Gretta Roth have?
Gretta Roth has 5 years of experience providing therapy and counseling support.
Is Gretta Roth a licensed therapist?
Yes. Gretta Roth is an LPC (Licensed Professional Counselor). License details include: ID LPC LPC-4088 and WY LPC LPC-1849.
In which languages does Gretta Roth provide therapy?
Gretta Roth provides therapy in English.
Where is Gretta Roth located?
Gretta Roth is located in Wyoming.
How can I work with Gretta Roth as my therapist?
Clients can work with Gretta Roth through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and scheduling.
Does Gretta Roth work with international clients?
No. Gretta Roth does not currently work with international clients.
How much does therapy with Gretta Roth cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.