Gretta Roth

Gretta Roth, LPC, is a Wyoming-based counselor with five years of clinical practice. She works with people facing stress, anxiety, depression, trauma and abuse, addictions, relationship and family challenges, ADHD, grief, and a variety of life transitions. Her approach blends practical skill-building with attention to values and emotional experience, offering focused support for both short-term concerns and more complex patterns.

Her therapeutic stance is client-centered and collaborative. She emphasizes mutual respect and open communication, and she often uses Acceptance and Commitment Therapy along with cognitive and behavioral techniques to set clear goals and weekly tasks. Dialectical Behavior Therapy skills may be integrated when emotion regulation or interpersonal effectiveness are central to the work.

Outside the therapy room, Gretta draws on life experience as a single mother of five and on a long connection to the Mountain West. She was raised in Southeast Idaho, has lived in Wyoming for 15 years, and enjoys camping, hiking, hunting, gardening, canning, crocheting and knitting, reading, writing, and spending time outdoors.