Gretchen  Raring

Gretchen Raring

LICSW clinician specializing in ACT, CBT, and attachment work

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About

Gretchen Raring is a Licensed Clinical Social Worker (LICSW, LCSW) with 24 years of practice. She earned a Master of Social Work from Temple University and has worked across settings that include mental health services, addiction treatment, homelessness support, incarceration settings, and care for veteran populations. She sees teens, adults, older adults, and couples and draws on a broad clinical background to inform each engagement.

Her work emphasizes acceptance, authenticity, and collaboration. She combines client-centered listening with pragmatic interventions, helping people explore internal experiences while learning concrete tools and strategies. She aims to tailor interventions to individual strengths, goals, and circumstances, adapting methods as needs evolve.

Gretchen addresses a range of concerns such as stress, anxiety, relationship and family issues, trauma and abuse, grief, addictions, parenting challenges, and sleep difficulties. She weaves together approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, Attachment-Based Therapy, and Emotionally-Focused Therapy to create a personalized plan that reflects each person’s priorities.
Location:
New Jersey, United States
Years Experience:
24
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: MA LICSW LICSW124622, ND LCSW 6418
  • NPI Number: 1194878371
  • License: LCSW (New Jersey), LCSW (Florida), LICSW (Massachusetts), LCSW (North Dakota), LCSW (Arizona)

Remote sessions and therapeutic approach

Gretchen provides remote care using video calls, phone sessions, live chat, or text-based messaging. She works collaboratively with each person to choose the communication mode that fits their needs and to structure sessions so that skill-building and exploration can proceed across distance.

She commonly integrates Acceptance and Commitment Therapy to clarify values and support committed action while accepting difficult thoughts and feelings. Cognitive Behavioral Therapy is used to identify thinking and behavior patterns and to practice concrete skills for managing symptoms and improving daily functioning. Mindfulness practices are introduced to build present-moment awareness and calm attention.

When relationship dynamics are central, Attachment-Based and Emotionally-Focused approaches are incorporated to explore bonding patterns and emotional needs. The remote format supports a mix of structured skill work and relational exploration so that sessions remain focused on agreed goals and collaborative progress.

What is Gretchen Raring's professional background?

Gretchen has 24 years of experience working in settings that include mental health, addiction services, homelessness support, incarceration contexts, and work with veteran populations.

What credentials and licenses does she hold?

She holds LICSW and LCSW credentials. License details listed for this profile include MA LICSW LICSW124622 and ND LCSW 6418.

Which languages are available for sessions?

Sessions are offered in English.

Where is Gretchen located?

Her profile lists New Jersey as the location.

How can someone work with her remotely?

Gretchen offers remote sessions via video calls, phone sessions, live chat, or text-based messaging. Together they select the format that best fits the person’s preferences and goals.

Does she accept international clients?

This profile indicates she does not accept international clients.

What does it cost to work with her?

Cost varies by location and therapist availability. Sessions operate through a subscription that can be canceled at any time.

How do I get started with Gretchen?

To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.