Greg Jones
Grounded, compassionate support for life’s toughest transitions
Start with Greg JonesLicensed · Professional · Cancel Anytime
About
Greg Jones, LCMHC, is a licensed therapist in North Carolina with 15 years of experience helping people navigate difficult seasons of life. He supports clients facing concerns such as depression, anxiety, relationship strain, and the impact of trauma, with an emphasis on understanding each person’s story and the patterns that shape their day-to-day experience.
His work is grounded in a compassionate, non-judgmental style that invites clients to explore what is getting in the way, clarify what matters most, and build resilience over time. Greg also works with challenges like social anxiety, major life transitions, workplace stress, men’s issues, and interpersonal communication difficulties, tailoring sessions to the client’s needs and pace.
Using evidence-based practices, he helps clients strengthen self-understanding and develop practical tools for managing emotions and moving through complex experiences. Whether someone is feeling isolated, searching for a greater sense of purpose, or trying to make sense of painful events, Greg offers steady support focused on meaningful, sustainable change.
His work is grounded in a compassionate, non-judgmental style that invites clients to explore what is getting in the way, clarify what matters most, and build resilience over time. Greg also works with challenges like social anxiety, major life transitions, workplace stress, men’s issues, and interpersonal communication difficulties, tailoring sessions to the client’s needs and pace.
Using evidence-based practices, he helps clients strengthen self-understanding and develop practical tools for managing emotions and moving through complex experiences. Whether someone is feeling isolated, searching for a greater sense of purpose, or trying to make sense of painful events, Greg offers steady support focused on meaningful, sustainable change.
- Location:
- North Carolina, United States
- Years Experience:
- 15
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NC LCMHC 14138
- NPI Number: 1164940243
- License: LCMHC (North Carolina)
Evidence-Based Care, Built for Online Connection
Greg Jones, LCMHC, draws from approaches that balance practical tools with a deeper understanding of patterns in relationships and daily life. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another, helping clients build skills for managing stress, anxiety, low mood, and unhelpful habits. Dialectical Behavior Therapy (DBT) adds structured strategies for emotion regulation, distress tolerance, and communication, which can be especially helpful when feelings become intense or hard to control. Attachment-Based Therapy explores how early and ongoing relationships shape trust, closeness, and coping, supporting clients who want to strengthen connection and improve relationship dynamics.Therapy does not have to fit into a single method. Part of the work is identifying what is most useful for each client, and Greg collaborates with clients to align the approach with their needs, goals, and preferences, adjusting over time as circumstances change.
Online therapy also makes it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it possible to get support around work schedules, family responsibilities, and life transitions without adding unnecessary travel time.
How much experience does Greg Jones have?
Greg Jones has 15 years of experience supporting clients through a range of life challenges.
Is Greg Jones a licensed therapist?
Yes. Greg Jones is a licensed therapist and holds the credential LCMHC (Licensed Clinical Mental Health Counselor). His license is NC LCMHC 14138.
In which languages does Greg Jones provide therapy?
Greg Jones provides therapy in English.
Where is Greg Jones located?
Greg Jones is located in North Carolina.
How can I work with Greg Jones as my therapist?
You can work with Greg Jones through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Greg Jones work with international clients?
No. Greg Jones does not currently work with international clients.
How much does therapy with Greg Jones cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.