Georgios Bligouras
Person-centered support for growth and authentic living
Start with Georgios BligourasLicensed · Professional · Cancel Anytime
About
Georgios Bligouras is a BACP-credentialed therapist who supports people as they take the often challenging step of asking for help. Drawing on experience both as a therapist and as a client, he values creating time and space for individuals to explore emotions and life experiences at a pace that feels manageable and meaningful.
Working from a person-centered foundation, Georgios believes people can grow through adversity when they are met with genuine care and a supportive therapeutic relationship. He focuses on helping clients move away from patterns that can keep life feeling smaller than it needs to be, such as persistent anxiety or anger, painful relationship dynamics, feeling stuck in an unfulfilling role, harsh self-judgment, uncertainty about identity, or the ongoing impact of difficult past experiences.
Across his years of practice, Georgios has worked with clients facing a wide range of concerns and life stages, helping them build understanding and steadiness during demanding times. At the heart of his work is a collaborative search for a person’s authentic voice and sense of self, so they can feel more like the author of their own life.
Working from a person-centered foundation, Georgios believes people can grow through adversity when they are met with genuine care and a supportive therapeutic relationship. He focuses on helping clients move away from patterns that can keep life feeling smaller than it needs to be, such as persistent anxiety or anger, painful relationship dynamics, feeling stuck in an unfulfilling role, harsh self-judgment, uncertainty about identity, or the ongoing impact of difficult past experiences.
Across his years of practice, Georgios has worked with clients facing a wide range of concerns and life stages, helping them build understanding and steadiness during demanding times. At the heart of his work is a collaborative search for a person’s authentic voice and sense of self, so they can feel more like the author of their own life.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English, Greek
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Personality disorders, Phobias, Post-traumatic stress, Self-love, Sex addiction, Sexuality, Traumatic brain injury, Workplace issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Online therapy grounded in connection and practical change
Georgios Bligouras integrates approaches that help clients feel understood while also moving toward the life they want to lead. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where a person can explore thoughts and feelings, strengthen self-understanding, and reconnect with their own values and choices. Emotionally-Focused Therapy (EFT) pays close attention to emotions and relationship patterns, helping people make sense of what they feel and communicate needs more clearly, especially when stress, anxiety, or disconnection show up in close relationships. Trauma-Focused Therapy offers a structured way to work with the impact of difficult experiences, supporting clients as they build steadiness and reduce the hold that the past can have on day-to-day life.Finding the right approach is part of the process. Georgios works collaboratively with clients to understand what brings them to therapy, what they want to change, and what kind of support feels most helpful, adjusting the work over time based on goals and preferences.
Online therapy makes it easier to get consistent support in a format that fits real life. Sessions can take place through video calls or by phone, and clients can also use live chat or text-based messaging for added flexibility between appointments.
How much experience does Georgios Bligouras have?
Georgios Bligouras has 5 years of experience.
Is Georgios Bligouras a licensed therapist?
Yes. Georgios Bligouras holds BACP credentials.
In which languages does Georgios Bligouras provide therapy?
Georgios Bligouras provides therapy in English and Greek.
Where is Georgios Bligouras located?
Georgios Bligouras is located in the United Kingdom.
How can I work with Georgios Bligouras as my therapist?
You can work with Georgios Bligouras through video calls, phone sessions, live chat, or text-based messaging.
Does Georgios Bligouras work with international clients?
Yes, Georgios Bligouras works with international clients.
How much does therapy with Georgios Bligouras cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.