About

George Vega is an LMHC (Licensed Mental Health Counselor) with 11 years of experience supporting people through some of life’s most challenging moments. Licensed in New York, he works with clients who are navigating stress and anxiety, coping with addictions, working through relationship concerns, and healing from trauma and abuse.

His style is grounded in creating a welcoming space where clients can share thoughts and feelings openly and feel respected throughout the process. George recognizes that reaching out for therapy can take real courage, especially when someone is striving for a more fulfilling and happier life. He approaches therapy as a supportive partnership, offering steady encouragement as clients take meaningful steps toward change and growth.
Location:
Florida, United States
Years Experience:
11
Gender:
Male
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Other areas of experience: LGBT, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Cancer, Commitment issues, Control issues, Divorce and separation, Domestic violence, Fatherhood issues, First responder issues, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Phobias, Post-traumatic stress, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 008108, FL LMHC MH20735
  • NPI Number: 1346626488
  • License: LMHC (Florida), LMHC (New York)

Therapy Approaches That Translate Well Online

George Vega draws from evidence-informed methods that can be effective in online settings. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new responses, which can be especially useful for stress, anxiety, and day-to-day coping. Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and feelings while taking steps toward what matters most, supporting meaningful change even when life feels heavy. Attachment-Based Therapy explores how early and current relationships shape emotions and needs, which can be helpful when working through relationship strain, trust concerns, or the impact of trauma and abuse.

Finding the right approach is part of the process. George collaborates with each client to clarify goals, preferences, and what has or has not worked before, then adjusts the style and pacing to fit the person rather than forcing a one-size-fits-all plan.

Online therapy also offers practical flexibility. Clients can meet with George by video calls or phone sessions, and they can use live chat or text-based messaging when scheduling, comfort, or accessibility makes that a better fit. This range of options can make it easier to stay consistent and get support in a way that matches real life.

How much experience does George Vega have?

George Vega has 11 years of professional experience providing therapy and support.

Is George Vega a licensed therapist?

Yes. George Vega is a Licensed Mental Health Counselor (LMHC). He holds licenses in New York (NY LMHC 008108) and Florida (FL LMHC MH20735).

In which languages does George Vega provide therapy?

George Vega provides therapy in English.

Where is George Vega located?

George Vega is located in Florida.

How can I work with George Vega as my therapist?

You can work with George Vega through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and preferences.

Does George Vega work with international clients?

No. George Vega does not currently work with international clients.

How much does therapy with George Vega cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.