Frances Osborn
Strengths-based support for life’s toughest transitions
Start with Frances OsbornLicensed · Professional · Cancel Anytime
About
Frances Osborn is a Licensed Professional Counselor (LPC) in Texas who brings extensive experience to her work with adults facing stress, anxiety, family conflict, trauma, abuse, depression, and the challenges that can come with major life transitions.
Her approach is grounded in evidence-based therapeutic techniques and centers on the belief that each person is the expert on their own story. She focuses on identifying and building upon existing strengths so clients can meet difficulties with greater clarity, resilience, and self-trust.
Frances recognizes that reaching out for support can take real courage, especially when someone is striving for a more fulfilling and happier life. She offers steady encouragement and practical guidance, working alongside clients to support meaningful change and to help them feel empowered as they take their next steps.
Her approach is grounded in evidence-based therapeutic techniques and centers on the belief that each person is the expert on their own story. She focuses on identifying and building upon existing strengths so clients can meet difficulties with greater clarity, resilience, and self-trust.
Frances recognizes that reaching out for support can take real courage, especially when someone is striving for a more fulfilling and happier life. She offers steady encouragement and practical guidance, working alongside clients to support meaningful change and to help them feel empowered as they take their next steps.
- Location:
- Texas, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, Hearing impaired, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Sexual assault and abuse, Traumatic brain injury, Trichotillomania, Visually impaired
Credentials & Verification
- Credentials: TX LPC 16632
- NPI Number: 1679748255
- License: LPC (Texas)
Evidence-Based Support, Made Accessible Online
Frances Osborn uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, family conflict, trauma and abuse, and adjusting to life changes. In practical terms, evidence-based therapy draws from methods that have been studied and shown to be helpful, with strategies tailored to the person’s goals and day-to-day challenges.Sessions often focus on building on personal strengths and increasing a sense of agency. This can include identifying what is already working, clarifying patterns that keep problems going, and practicing new skills that support steadier coping through difficult seasons. The overall aim is to help clients feel more supported, more empowered, and better equipped to take meaningful steps forward.
Finding the right approach is part of the process. Frances collaborates with clients to understand what they want from therapy and what feels most comfortable, adjusting the focus over time as needs and goals evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to fit support into a busy schedule, maintain momentum between sessions, and access therapy from wherever is most convenient.
How much experience does Frances Osborn have?
Frances Osborn has 18 years of experience.
Is Frances Osborn a licensed therapist?
Yes. Frances Osborn is an LPC (Licensed Professional Counselor) with Texas license TX LPC 16632.
In which languages does Frances Osborn provide therapy?
Frances Osborn provides therapy in English.
Where is Frances Osborn located?
Frances Osborn is located in Texas.
How can I work with Frances Osborn as my therapist?
You can work with Frances Osborn through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Frances Osborn work with international clients?
No. Frances Osborn does not currently work with international clients.
How much does therapy with Frances Osborn cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.