
Frances Dallison
Experienced integrative counsellor in the United Kingdom
Start with Frances DallisonLicensed · Professional · Cancel Anytime


Experienced integrative counsellor in the United Kingdom
Start with Frances DallisonLicensed · Professional · Cancel Anytime
Frances Dallison is a UK-based counsellor with 13 years' experience working with a broad range of presenting issues, including stress, anxiety, low self-esteem, relationship and family difficulties, abandonment, domestic violence, abuse, loss and grief, low mood and work-related stress.
She also supports people facing addictions, eating difficulties, parenting challenges, anger, career concerns, depression, coping with life changes and compassion fatigue. As a female, older, non-religious and conservative therapist, she brings those perspectives to her work.
Frances practises in an integrative way - adapting her approach to meet each person’s needs by drawing on psychodynamic theory and cognitive behavioral therapy (CBT). Her warm and compassionate manner aims to help clients better understand themselves and make changes that lead to a more meaningful life.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the key benefits is flexibility - you can connect in the way that suits you best, whether by video call, phone session, live chat or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.
Online therapy is delivered by licensed professionals, and if someone wants a different fit they can switch therapists at any time.