About

Fiona Austin specialises in supporting people who are managing stress, anxiety and a general sense of overwhelm. These difficulties frequently present alongside relationship strain, sleep problems, procrastination or a drop in motivation, and she works with clients to recognise and address those connected symptoms.

Much of her approach is about clearing away unhelpful patterns and getting to the root of what is driving distress - with the practical aim of initiating change so clients can move forward rather than remain repeatedly triggered by the past. Sessions also often focus on building self-esteem and confidence by uncovering existing personal resources and revisiting positive memories, since therapy can include exploring strengths as well as challenges.

Recognising that people are complex, Fiona helps translate tangled thoughts and feelings, put past experiences into perspective and steer attention toward the future while improving how the present feels. The intention is frequently to make the ‘now’ feel lighter and, where possible, more peaceful.

If she appears offline here, clients are encouraged to visit her website to arrange meetings either in person or online. She has 20 years of experience and works from the United Kingdom.

Location:
United Kingdom, United Kingdom
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coaching, Relationship, Relationship, Self esteem, Sleeping, Stress, Anxiety
Other areas of experience: Attachment issues, Career, Communication problems, Compulsion, Control issues, Coping with life changes, Depression, Divorce, Family, Fatherhood issues, Fertility issues, Forgiveness, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #387383 exp 2026-05-12

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions in many cases.

One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.

All therapists are licensed professionals, and if a different therapeutic fit is needed clients have the option to switch to another therapist at any time.

How much experience does Fiona Austin have?

Fiona Austin has 20 years of experience in providing therapy services.

In which languages does Fiona Austin provide therapy?

Fiona Austin provides therapy in English.

Where is Fiona Austin located?

Fiona Austin is located in United Kingdom.

How can I work with Fiona Austin as my therapist?

You can work with Fiona Austin through Phone • Video • Live Chat • Messaging.

Does Fiona Austin work with international clients?

Fiona Austin does work with international clients.

How much does therapy with Fiona Austin cost?

Fees can vary depending on factors such as location and Fiona Austin’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Fiona Austin, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.