Ewa Polit

Ewa Polit is an experienced integrative psychotherapist, psychotraumatologist and psychologist with a specialty in clinical psychology, currently working under regular supervision.

She also practices as a mentor coach and life coach, bringing over seven years of combined experience in coaching and psychotherapy. Ewa is a Certified Clinical Trauma Professional practitioner and an accredited member of the British Association for Counselling and Psychotherapy (BACP MBACP Accred), reflecting recognised professional standards and ongoing commitment to professional development.

Client-centered and goal-oriented, Ewa enjoys working with people from diverse backgrounds and commonly engages in longer-term therapy arrangements (6 months +). Her therapeutic work is integrative in nature, drawing on psychodynamic, person-centered, solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), EMDR, acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based stress reduction (MBSR), narrative therapy, internal family systems (IFS), trauma-informed therapy and humanistic approaches.

She specialises in treating trauma, PTSD, dissociative identity disorder (DID), depression, anxiety, body dysmorphic disorder (BDD), personality disorders, mood disorders, communication difficulties, self-esteem and confidence issues, grief and loss, emotional regulation, compulsive behaviours, OCD and other mental health challenges.

Empathy is central to Ewa’s practice. She approaches work in an open-minded, non-judgmental way and adapts her methods to the individual needs of each person. Ewa believes the therapeutic relationship should rest on respect, honesty and shared values, and she sees clients as the foremost experts on their own experiences while guiding them to rediscover strengths and find paths toward healing.

Ewa looks forward to working with new clients and supporting them through their therapeutic journey.