Holistic Jungian therapist specializing in trauma and relationships
I am a licensed psychologist in Connecticut with 13 years of professional work experience as a mental health clinician. I specialize in working with children, adolescents, and young adults on issues related to anxiety, depression, ADD/ADHD, learning differences, and Autism Spectrum Disorder. I also work with clients seeking help with parenting issues. I have particular expertise in helping young people and parents with organization, emotional self-regulation, and procrastination. My philosophy is that we are all fellow travelers, and that all people – regardless of age, diagnosis, or history – have the strength and wisdom to actively participate in solving their own problems. It’s my job and my privilege to provide support, information, and plenty of positive feedback along the way.
Licensed · Professional · Cancel Anytime
Dr. Erin Sullivan is a licensed psychologist practicing in Connecticut with 13 years of experience as a mental health clinician. She works primarily with children, adolescents, and young adults, addressing concerns such as anxiety, depression, ADD/ADHD, learning differences, and Autism Spectrum Disorder. She also provides support to families and individuals seeking help with parenting challenges.
Dr. Sullivan has particular expertise in helping young people and parents develop organization, emotional self-regulation, and strategies to overcome procrastination. She approaches therapy as a fellow traveler, believing that people of all ages and backgrounds possess the strength and wisdom to take an active role in solving their own problems. Her role is to offer support, share information, and provide encouraging, constructive feedback along the way. Dr. Sullivan practices as a licensed psychologist in Connecticut (license CT Psychologist 3547).
Many people wonder whether online therapy truly helps. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and major life transitions – remote therapy has been found to be comparable in effectiveness to traditional in-person care.
One of the main benefits is convenience. Clients can choose the mode of communication that suits them best – video appointments, phone sessions, live chat, or in-app messaging – making it simpler to integrate care into a busy schedule.
All participating therapists are licensed professionals, and clients retain the option to switch providers if they decide a different therapeutic fit would be better. Online therapy can deliver flexible, professional support that aligns with many people’s day-to-day lives.
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