I am a Licensed Mental Health Counselor (#MH 12924) in the State of Florida with experience and work in the nonprofit, corporate fields and over 13 year experience in private practice.
I hold a master’s degree in Counseling and Psychology from Troy University and a bachelor’s degree in Psychology from the University of Central Florida.
I have worked with clients with a wide range of concerns including depression, anxiety, women issues, grief and loss, career concerns and career challenges. I also helped many people who have experienced chronic illness and health challenges.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels.
My approach combines cognitive-behavioral, humanistic, and mindfulness therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Combining my, educational background, and work experience, I can help women struggling with a wide variety of concerns.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Erin Gray is a Florida Licensed Mental Health Counselor (LMHC), license MH12924, with more than 13 years of clinical experience that spans nonprofit work, corporate settings, and private practice.
She earned a master’s degree in Counseling and Psychology from Troy University and holds a bachelor’s degree in Psychology from the University of Central Florida.
Erin works with a broad range of concerns including stress, anxiety, self-esteem, relationship issues, grief and loss, sleep-related difficulties, career concerns and transitions, coping with life changes, compassion fatigue, and chronic illness. She also provides coaching and focuses on supporting women through varied challenges.
Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion, without relying on stigmatizing labels. Erin integrates cognitive-behavioral, humanistic, and mindfulness approaches and tailors conversation and treatment plans to each person’s specific needs.
Seeking change takes courage, and Erin supports and empowers those ready to take the first steps toward a more fulfilling life. She looks forward to working with new clients.
Many people wonder whether online therapy truly makes a difference. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is the flexibility it offers. Individuals can choose the connection method that fits their life and comfort level – video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to attend regular sessions.
Online therapy can simplify fitting support into a busy schedule while preserving the therapeutic relationship. Licensed professionals provide these services, and if someone wants a different fit, they have the option to switch therapists at any time.
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