Erin Gray
Guiding women toward balance and resilience
Start with Erin GrayLicensed · Professional · Cancel Anytime
About
Erin Gray is a Florida Licensed Mental Health Counselor (LMHC), license MH12924, with more than 13 years of clinical experience that spans nonprofit work, corporate settings, and private practice.
She earned a master’s degree in Counseling and Psychology from Troy University and holds a bachelor’s degree in Psychology from the University of Central Florida.
Erin works with a broad range of concerns including stress, anxiety, self-esteem, relationship issues, grief and loss, sleep-related difficulties, career concerns and transitions, coping with life changes, compassion fatigue, and chronic illness. She also provides coaching and focuses on supporting women through varied challenges.
Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion, without relying on stigmatizing labels. Erin integrates cognitive-behavioral, humanistic, and mindfulness approaches and tailors conversation and treatment plans to each person’s specific needs.
Seeking change takes courage, and Erin supports and empowers those ready to take the first steps toward a more fulfilling life. She looks forward to working with new clients.
- Location:
- Florida, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Self esteem, Stress, Anxiety
Other areas of experience: Cancer, Career, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Compassion fatigue, Compulsion, Coping with life changes, Disability, Grief, Guilt and shame, Life purpose, Midlife crisis, Money and financial issues, Obsession, OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Relationship, Relationship, Self-love, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Credentials & Verification
- Credentials: FL LMHC MH12924
- NPI Number: 1003186271
- License: LMHC (Florida) #MH12924 exp 2027-03-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy truly makes a difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is the flexibility it offers. Individuals can choose the connection method that fits their life and comfort level - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to attend regular sessions.
Online therapy can simplify fitting support into a busy schedule while preserving the therapeutic relationship. Licensed professionals provide these services, and if someone wants a different fit, they have the option to switch therapists at any time.
How much experience does Erin Gray have?
Erin Gray has 13 years of experience providing therapy services.
Is Erin Gray a licensed therapist?
Yes. Erin Gray is a Florida Licensed Mental Health Counselor (LMHC), license MH12924.
In which languages does Erin Gray provide therapy?
Erin Gray provides therapy in English.
Where is Erin Gray located?
Erin Gray is located in Florida.
How can I work with Erin Gray as my therapist?
You can work with Erin Gray through Phone • Video • Live Chat • Messaging.
How much does therapy with Erin Gray cost?
The cost of therapy with Erin Gray can vary based on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin working with Erin Gray, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.