Emma Rigg

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 6

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #395745 exp 2026-02-05

List of Specialties: Stress, Anxiety, LGBT, Depression, Trauma and abuse, Coping with life changes, Female therapist, Gay, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Emma Rigg

Emma Rigg

Compassionate therapy for stress and identity

Stress & anxiety
LGBT-affirming care
Trauma and transitions

Start with Emma Rigg

Licensed · Professional · Cancel Anytime

About

Emma Rigg is licensed in the United Kingdom and brings 6 years of professional experience to her therapeutic work. She supports people dealing with stress, anxiety, LGBT-related concerns, depression, trauma and abuse, and the challenges that come with life changes.

As a female, gay, non-religious therapist, Emma believes each person is the expert of their own story and that individuals hold many strengths that can help them move past current difficulties. She recognises that seeking a more fulfilling and happier life takes courage and offers steady, supportive guidance throughout that process.

Location: United Kingdom, United Kingdom

Years Experience: 6

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, LGBT, Stress, Anxiety

Other areas of experience: Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Coping with life changes, Disability, Divorce, Domestic violence, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Trauma and abuse, Women’s issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Emma Rigg

Credentials & Verification

Credentials:
NPI Number:
License: BACP #395745 exp 2026-02-05

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – clients can choose the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care. All sessions are delivered by licensed professionals, and clients have the option to change therapists at any time if they feel a different fit would be helpful. Online therapy can be a practical, effective way to access support for many of the issues people commonly face.

How much experience does Emma Rigg have?

Emma Rigg has 6 years of experience providing therapy services.

In which languages does Emma Rigg provide therapy?

Emma Rigg provides therapy in English.

Where is Emma Rigg located?

Emma Rigg is located in United Kingdom.

How can I work with Emma Rigg as my therapist?

You can work with Emma Rigg through Phone • Video • Live Chat • Messaging.

How much does therapy with Emma Rigg cost?

Fees can vary depending on your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Emma Rigg