About

Elizabeth McKenzie understands how daunting it can feel to reach out for support and aims to make that first step as gentle and straightforward as possible. She believes that with the right therapeutic relationship, people can begin to face experiences and feelings that feel too large to manage alone.

Her approach puts the client’s needs at the centre, working to build a safe and open connection where thoughts and emotions can be shared without judgment. By fostering self-acceptance within therapy, Elizabeth supports clients to make changes that lead to a life more in line with their values and priorities.

Taking action toward a more fulfilling and happier life takes courage, and Elizabeth offers steady support throughout that process. Her goal is to empower people in whatever way they need and to provide space where they can be themselves.

Elizabeth’s experience in the charity sector, supporting people affected by domestic and sexual violence, has underlined how rarely individuals feel truly heard. She believes that when someone is listened to and understood they are better able to manage life’s difficulties and put desired changes into practice.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Communication problems, Compassion fatigue, Control issues, Depression, Disability, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Non-monogamous relationships, Parenting, Polyamory, Post-traumatic stress, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #409958 exp 2026-02-07

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into everyday life.

Each therapist involved is a licensed professional, and if someone feels they need a different fit they are free to switch therapists at any time. For many people, online therapy offers an accessible and effective option for getting support with common mental health and life challenges.

How much experience does Elizabeth McKenzie have?

Elizabeth McKenzie has 3 years of experience in providing therapy services.

In which languages does Elizabeth McKenzie provide therapy?

Elizabeth McKenzie provides therapy in English.

Where is Elizabeth McKenzie located?

Elizabeth McKenzie is located in United Kingdom.

How can I work with Elizabeth McKenzie as my therapist?

You can work with Elizabeth McKenzie by Phone • Video • Live Chat • Messaging.

How much does therapy with Elizabeth McKenzie cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Elizabeth McKenzie. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.