Holistic Jungian therapist specializing in trauma and relationships
I am a registered counsellor and psychotherapist. I specialise in integrative therapy; Person-Centred Therapy, Attachment Therapy and Cognitive Behavioural Therapy. I can tailor-make my speciality to suit you as the client. My other areas of expertise are working with mental health patients for six-plus years, in private organisations and NHS Mental Health acute, CAMHs and forensic wards. I have helped clients break through obstacles that seemed to hold them back in life. As Life is a gift, I am here to help clients achieve a more positive outlook on life, and provide the client with all the tools necessary to get there. Let me help you learn and develop a better way to handle the difficulties that are standing in the way of your goals.
Licensed · Professional · Cancel Anytime
Elizabeth Flynn is a registered counsellor and psychotherapist who uses an integrative approach, blending Person-Centred Therapy, Attachment Therapy and Cognitive Behavioural Therapy to suit each individual. She adapts these methods to the needs of the person in front of her, tailoring interventions and pacing to support meaningful progress.
Her experience includes six-plus years working with mental health patients in private organisations and within NHS Mental Health services, including acute wards, CAMHs and forensic wards. Across that work she has supported people to move past obstacles that had previously held them back.
Committed to helping clients develop a more positive outlook, she focuses on equipping people with practical tools and skills to manage life’s difficulties and work toward their goals. She aims to help clients learn new ways of coping and to foster sustained change.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – people can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and if the match does not feel right it is possible to switch to another therapist. For many, the convenience and variety of online formats make it a practical and effective choice for addressing everyday mental health needs.
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